Nutrition Facts for Low carb classic filipino turon

Low Carb Classic Filipino Turon

Image of Low Carb Classic Filipino Turon
Nutriscore Rating: 62/100

Give your snack or dessert game a healthy twist with this **Low Carb Classic Filipino Turon**! A keto-friendly take on a beloved Filipino treat, this recipe swaps traditional spring roll wrappers for **low-carb tortillas or coconut wraps** and replaces sugary coatings with **sugar-free caramel syrup**. Inside, you'll find the irresistible combination of **sweet green plantains** and **juicy jackfruit**, creating a delightful contrast of flavors and textures. Lightly fried in **coconut oil** until golden and crispy, these guilt-free turon rolls can be enjoyed with an optional dusting of **erythritol or coconut sugar** for added sweetness. Ready in just 30 minutes, this easy and wholesome recipe delivers all the nostalgic comforts of classic turon without the carbs. Perfect as a warm, indulgent snack or a unique low-carb dessert! **(Low-carb Filipino recipes, sugar-free turon, keto-friendly desserts)**

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 medium Green plantains
  • 8 pieces Canned jackfruit in water
  • 8 pieces Low-carb tortillas or coconut wraps
  • 0.25 cup Sugar-free caramel syrup
  • 0.5 cup Coconut oil
  • 2 tablespoons Granular erythritol or coconut sugar (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the plantains and slice each one in half lengthwise, then cut these pieces in half to make 8 long quarters.

2

Drain the jackfruit pieces and pat them dry with a paper towel.

3

Place one piece of plantain and one piece of jackfruit onto each low-carb tortilla or coconut wrap.

4

Drizzle about a teaspoon of sugar-free caramel syrup over the plantain and jackfruit.

5

Wrap the tortilla or coconut wrap tightly around the filling like a spring roll. Secure the end with a bit of water to seal.

6

In a frying pan over medium heat, melt the coconut oil. Once heated, carefully add the wrapped turon, seam-side down.

7

Fry each turon for about 2 minutes on each side, or until they are golden brown and crispy.

8

If desired, sprinkle each turon with a little bit of erythritol or coconut sugar for added sweetness immediately after frying, while they are still hot.

9

Remove turon from the pan and place them on a paper towel-lined plate to absorb excess oil.

10

Serve warm as a delightful snack or dessert.

Cooking Tip: Take your time with each step for the best results!
2045
cal
46.1g
protein
191.9g
carbs
136.1g
fat

Nutrition Facts

1 serving (970.3g)
Calories
2045
% Daily Value*
Total Fat 136.1 g 174%
Saturated Fat 100.6 g 503%
Polyunsaturated Fat 1.9 g
Cholesterol 0 mg 0%
Sodium 1623 mg 71%
Total Carbohydrate 191.9 g 70%
Dietary Fiber 34.2 g 122%
Total Sugars 31.8 g
Protein 46.1 g 92%
Vitamin D 0.0 mcg 0%
Calcium 422 mg 32%
Iron 5.8 mg 32%
Potassium 2486 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.3%%
8.5%%
56.3%%
Fat: 1224 cal (56.3%%)
Protein: 184 cal (8.5%%)
Carbs: 767 cal (35.3%%)