Low Carb Classic Filipino Embutido
Delight in the comforting flavors of the Philippines with a healthier twist in this *Low Carb Classic Filipino Embutido*. This keto-friendly version of the beloved Filipino meatloaf swaps traditional breadcrumbs for almond flour, keeping the dish low-carb while still delivering the classic combination of savory, sweet, and tangy flavors. Tender ground pork is mixed with finely chopped vegetables, cheddar cheese, raisins, and pickles, then seasoned with fish sauce and a touch of sugar substitute for authentic depth. A signature touch comes from Vienna sausages nestled inside, all wrapped in banana leaves or foil for steaming, creating a moist, flavorful, and beautifully rolled log. Perfect for holidays, special celebrations, or an elevated meal prep option, this embutido is a versatile crowd-pleaser. Serve warm or chilled, paired with a side salad or keto-friendly dipping sauces, for a taste of traditional Filipino cuisine without the guilt.
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Recipe Information
Ingredients
- 500 grams ground pork
- 1 cup almond flour
- 1 egg
- 1 medium red bell pepper, finely chopped
- 1 medium carrot, finely chopped
- 1 small onion, finely chopped
- 1 cup raisins
- 1 cup cheddar cheese, finely cubed
- 0.5 cup pickles, finely chopped
- 6 Vienna sausages, sliced lengthwise
- 1 tablespoon sugar substitute
- 2 tablespoons fish sauce
- 1 teaspoon salt
- 0.5 teaspoon ground black pepper
- 4 pieces banana leaves for wrapping or aluminum foil
Instructions
In a large mixing bowl, combine the ground pork, almond flour, egg, chopped red bell pepper, carrot, onion, raisins, and cheddar cheese.
Add in the finely chopped pickles, and stir in the sugar substitute, fish sauce, salt, and ground black pepper until well blended.
Lay out a piece of banana leaf or aluminum foil and place about 1 cup of the meat mixture onto it, forming a rectangle.
Arrange some sliced Vienna sausages along the center of the meat mixture.
Carefully roll the embutido using the banana leaf or foil to form a log, ensuring that it is tightly sealed and secured.
Repeat the process with the remaining mixture and sausages until all are rolled and wrapped.
Preheat a steamer over medium heat and steam the wrapped embutido logs for about 1 to 1.5 hours, or until cooked through.
Allow the embutido to cool slightly before slicing into rounds.
Serve warm or chilled for a flavorful low-carb meal.
Nutrition Facts
Calories |
4291 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 293.3 g | 376% | |
| Saturated Fat | 114.8 g | 574% | |
| Polyunsaturated Fat | 1.8 g | ||
| Cholesterol | 1082 mg | 361% | |
| Sodium | 10688 mg | 465% | |
| Total Carbohydrate | 183.1 g | 67% | |
| Dietary Fiber | 25.3 g | 90% | |
| Total Sugars | 126.2 g | ||
| Protein | 251.3 g | 503% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 2315 mg | 178% | |
| Iron | 18.3 mg | 102% | |
| Potassium | 2675 mg | 57% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
