Low Carb Classic Egg Mayonnaise Sandwich
Savor the timeless appeal of a **Low Carb Classic Egg Mayonnaise Sandwich**, reimagined for a lighter, guilt-free indulgence. This easy-to-make recipe pairs creamy egg salad, featuring hard-boiled eggs mashed with rich mayonnaise, tangy Dijon mustard, and a sprinkle of fresh chives, with crisp butter lettuce leaves nestled inside soft, low-carb wraps. Perfect for a quick, satisfying lunch or snack, this keto-friendly sandwich delivers all the comforting flavors of the original without the added carbs. Ready in just 20 minutes, this dish is ideal for meal prep or an on-the-go meal. Whether you're following a low-carb lifestyle or simply looking for a healthy twist on a classic, this recipe is sure to become a favorite!
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Recipe Information
Ingredients
- 4 large eggs
- 4 tablespoons mayonnaise
- 0.5 teaspoon Dijon mustard
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon chopped chives
- 8 butter lettuce leaves
- 2 low-carb sandwich wraps
Instructions
Place the eggs in a medium saucepan and cover them with water. Bring the water to a boil over medium-high heat.
Once the water reaches a rolling boil, remove the saucepan from heat, cover it, and let the eggs sit for 10 minutes.
Fill a bowl with ice water. Using a slotted spoon, transfer the eggs into the ice water and let them cool for 5 minutes.
Peel the eggs and place them in a medium bowl. Use a fork to mash the eggs into small pieces.
Add the mayonnaise, Dijon mustard, salt, and black pepper to the eggs. Stir until well combined.
Fold the chopped chives into the egg salad mixture.
Lay out the low-carb wraps on a clean surface, place 4 butter lettuce leaves on each wrap as a base.
Evenly divide the egg salad mixture between the two wraps, spreading it over the lettuce.
Carefully roll each wrap snugly, tucking in the ends as you go, ensuring the filling doesn’t spill out.
Slice each wrap in half and serve immediately, or refrigerate for up to 1 day if preparing in advance.
Nutrition Facts
Calories |
1023 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 81.3 g | 104% | |
| Saturated Fat | 14.0 g | 70% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 824 mg | 275% | |
| Sodium | 1708 mg | 74% | |
| Total Carbohydrate | 36.0 g | 13% | |
| Dietary Fiber | 11.0 g | 39% | |
| Total Sugars | 6.0 g | ||
| Protein | 44.9 g | 90% | |
| Vitamin D | 4.0 mcg | 20% | |
| Calcium | 420 mg | 32% | |
| Iron | 8.6 mg | 48% | |
| Potassium | 1508 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
