Nutrition Facts for Low carb classic crab cakes

Low Carb Classic Crab Cakes

Image of Low Carb Classic Crab Cakes
Nutriscore Rating: 67/100

Indulge in the irresistible flavor of *Low Carb Classic Crab Cakes*, a healthier twist on an iconic seafood favorite. Made with tender lump crab meat and a light almond flour-Parmesan blend, these keto-friendly cakes deliver a perfectly crispy exterior with a moist, flavorful center. Infused with the zing of Dijon mustard, lemon juice, and Old Bay seasoning, and brightened by fresh parsley and green onions, this recipe is a celebration of wholesome ingredients without sacrificing the rich, classic taste. Ready in just 25 minutes, these golden crab cakes are ideal for a quick yet elegant appetizer or main course. Serve with a squeeze of lemon and enjoy a guilt-free, gourmet experience! Perfect for low carb diets, gluten-free meal plans, or anyone craving a seafood delight.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 16 oz lump crab meat
  • 0.5 cup almond flour
  • 0.25 cup parmesan cheese
  • 1 large egg
  • 0.25 cup mayonnaise
  • 1 tbsp Dijon mustard
  • 1 tbsp lemon juice
  • 2 tsp Old Bay seasoning
  • 0.25 tsp cayenne pepper
  • 2 tbsp chopped fresh parsley
  • 2 tbsp finely chopped green onions
  • 2 tbsp olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the crab meat, almond flour, and parmesan cheese. Gently mix to incorporate the dry ingredients with the crab meat.

2

In a separate smaller bowl, whisk together the egg, mayonnaise, Dijon mustard, lemon juice, Old Bay seasoning, and cayenne pepper until smooth.

3

Pour the wet mixture into the crab meat mixture and add the parsley and green onions. Gently fold all ingredients together using a spatula until just combined. Be careful not to overmix to keep the lumps of crab meat intact.

4

Divide the mixture into 8 equally-sized portions and shape each into a patty about 1 inch thick.

5

Heat the olive oil in a large skillet over medium heat. Once hot, add the crab cakes in batches to avoid overcrowding the pan.

6

Cook each crab cake for about 4-5 minutes per side or until golden brown and heated through.

7

Carefully remove the crab cakes from the skillet and place them on a paper towel-lined plate to drain any excess oil.

8

Serve the crab cakes warm with a wedge of lemon or your favorite sauce.

Cooking Tip: Take your time with each step for the best results!
1572
cal
105.8g
protein
26.7g
carbs
118.7g
fat

Nutrition Facts

1 serving (728.6g)
Calories
1572
% Daily Value*
Total Fat 118.7 g 152%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 4.6 g
Cholesterol 541 mg 180%
Sodium 2864 mg 125%
Total Carbohydrate 26.7 g 10%
Dietary Fiber 6.1 g 22%
Total Sugars 2.7 g
Protein 105.8 g 212%
Vitamin D 1.3 mcg 7%
Calcium 721 mg 55%
Iron 8.3 mg 46%
Potassium 1888 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.7%%
26.5%%
66.8%%
Fat: 1068 cal (66.8%%)
Protein: 423 cal (26.5%%)
Carbs: 106 cal (6.7%%)