Low Carb Classic Cobb Salad
This Low Carb Classic Cobb Salad is a vibrant twist on a beloved American favorite, perfect for those craving bold flavors while keeping things keto-friendly. With crisp romaine lettuce as the base, this salad is generously topped with juicy diced chicken breast, creamy avocado, tangy blue cheese, hard-boiled eggs, crunchy bacon, and ripe tomatoes—all arranged in visually stunning rows. Finished with a zesty homemade dressing of olive oil, red wine vinegar, and Dijon mustard, this dish delivers a satisfying blend of textures and tastes in every bite. Ready in just 30 minutes, it’s an easy, nutrient-packed meal that’s perfect for lunch or dinner and suits low-carb and gluten-free diets. Treat yourself to this wholesome, restaurant-quality salad that’s as beautiful to look at as it is delicious to devour!
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Recipe Information
Ingredients
- 6 cups Romaine lettuce
- 2 units Cooked chicken breast
- 1 large Avocado
- 1 cup Tomatoes
- 2 units Hard-boiled eggs
- 4 slices Bacon
- 0.5 cup Blue cheese
- 2 stalks Green onions
- 0.25 cup Olive oil
- 2 tablespoons Red wine vinegar
- 1 teaspoon Dijon mustard
- 0.25 teaspoon Garlic powder
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Begin by cooking the bacon strips in a frying pan over medium heat until crispy, about 5-7 minutes. Remove and place on a paper towel-lined plate to drain excess fat.
While the bacon is cooking, chop the romaine lettuce and place it as a bed on a large serving platter.
Dice the cooked chicken breast into bite-size pieces. Set aside.
Slice the avocado in half, remove the pit, scoop out the flesh, and cut into cubes.
Cut the hard-boiled eggs and cherry or grape tomatoes into halves or quarters, depending on size.
Slice the green onions thinly.
On top of the lettuce, arrange rows of chicken, bacon (crumbled), avocado, tomatoes, eggs, blue cheese, and green onions in a visually appealing pattern.
In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, garlic powder, salt, and black pepper to make the dressing.
Drizzle the dressing over the salad just before serving, or serve on the side for others to add as desired.
Toss gently if desired and serve immediately.
Nutrition Facts
Calories |
1739 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 134.0 g | 172% | |
| Saturated Fat | 34.4 g | 172% | |
| Polyunsaturated Fat | 13.6 g | ||
| Cholesterol | 632 mg | 211% | |
| Sodium | 2364 mg | 103% | |
| Total Carbohydrate | 36.6 g | 13% | |
| Dietary Fiber | 19.3 g | 69% | |
| Total Sugars | 9.0 g | ||
| Protein | 100.4 g | 201% | |
| Vitamin D | 3.0 mcg | 15% | |
| Calcium | 570 mg | 44% | |
| Iron | 7.7 mg | 43% | |
| Potassium | 2367 mg | 50% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
