Low Carb Classic Clear Vegetable Soup
Delight in the comforting simplicity of this **Low Carb Classic Clear Vegetable Soup**, a wholesome recipe that's both light and nourishing. Perfect for those seeking a healthy and low-carb option, this vibrant soup combines fresh vegetables like celery, zucchini, green beans, and carrots, simmered in a flavorful vegetable broth enhanced with hints of garlic, thyme, and a touch of bay leaf. With just 15 minutes of prep time and minimal effort, this easy-to-make soup is ideal for busy weeknights or as a satisfying starter. Garnished with fresh parsley, it's a clear and refreshing choice for keto-friendly meals or anyone embracing a clean-eating lifestyle. Whether you're serving it warm on a chilly evening or enjoying it as a versatile appetizer, this recipe delivers hearty flavor without the carbs!
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Recipe Information
Ingredients
- 2 tablespoons Olive oil
- 2 units Garlic cloves, minced
- 1 medium Onion, finely chopped
- 2 units Celery stalks, sliced
- 1 medium Carrot, peeled and sliced
- 1 medium Zucchini, sliced
- 1 medium Bell pepper, chopped
- 1 cup Green beans, chopped
- 6 cups Vegetable broth
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper, freshly ground
- 0.5 teaspoon Dried thyme
- 1 unit Bay leaf
- 2 tablespoons Fresh parsley, chopped
Instructions
Heat the olive oil in a large pot over medium heat.
Add the minced garlic and chopped onion, sauté until the onion is translucent, about 5 minutes.
Add the celery, carrot, zucchini, bell pepper, and green beans. Cook for another 5 minutes, stirring occasionally.
Pour in the vegetable broth and bring the mixture to a boil.
Stir in the salt, black pepper, dried thyme, and add the bay leaf.
Reduce the heat to low and let the soup simmer for about 20 minutes or until the vegetables are tender.
Remove the bay leaf before serving.
Garnish with fresh parsley and serve warm.
Nutrition Facts
Calories |
996 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.1 g | 54% | |
| Saturated Fat | 7.3 g | 36% | |
| Polyunsaturated Fat | 6.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4680 mg | 203% | |
| Total Carbohydrate | 133.5 g | 49% | |
| Dietary Fiber | 32.3 g | 115% | |
| Total Sugars | 42.9 g | ||
| Protein | 34.5 g | 69% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 409 mg | 31% | |
| Iron | 11.2 mg | 62% | |
| Potassium | 4288 mg | 91% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
