Nutrition Facts for Low carb classic chocolate mug cake

Low Carb Classic Chocolate Mug Cake

Image of Low Carb Classic Chocolate Mug Cake
Nutriscore Rating: 66/100

Indulge your chocolate cravings without compromising your low-carb lifestyle with this decadent Low Carb Classic Chocolate Mug Cake! Ready in just 5 minutes, this single-serving treat combines rich, velvety cocoa with the subtle sweetness of granulated erythritol, making it the perfect dessert or snack for keto and low-carb diets. Made with wholesome almond flour and a touch of unsweetened almond milk, it delivers a moist, fluffy texture with a deeply satisfying chocolate flavor. Plus, with the convenience of a microwave, this guilt-free dessert is as easy as mix, microwave, and enjoy. Whether you're treating yourself after dinner or curbing a midday sweet tooth, this quick and sugar-free chocolate mug cake is a game-changer for low-carb living!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
3 min
🔥
Cook Time
2 min
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 tablespoons Almond flour
  • 2 tablespoons Unsweetened cocoa powder
  • 2 tablespoons Granulated erythritol
  • 0.25 teaspoons Baking powder
  • 0.125 teaspoons Salt
  • 1 large Egg
  • 3 tablespoons Unsweetened almond milk
  • 0.5 teaspoons Vanilla extract
  • 1 tablespoons Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a microwave-safe mug, combine almond flour, unsweetened cocoa powder, granulated erythritol, baking powder, and salt. Stir well to ensure there are no lumps.

2

Crack the egg into the dry ingredients and mix until fully incorporated.

3

Add the unsweetened almond milk and vanilla extract. Stir until you have a smooth batter.

4

In a separate small microwave-safe bowl, melt the butter in the microwave for about 15 seconds, or until fully melted.

5

Pour the melted butter into the mug with the batter and mix thoroughly.

6

Place the mug in the microwave and cook on high for 60 to 90 seconds. Check at the 60-second mark; the cake should be springy to the touch and pulling away from the sides slightly. If not fully cooked, microwave for an additional 15 to 30 seconds.

7

Let the mug cake cool for a minute before digging in. Enjoy your quick and delicious low carb treat!

Cooking Tip: Take your time with each step for the best results!
347
cal
13.0g
protein
37.3g
carbs
30.4g
fat

Nutrition Facts

1 serving (173.9g)
Calories
347
% Daily Value*
Total Fat 30.4 g 39%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 2.4 g
Cholesterol 252 mg 84%
Sodium 618 mg 27%
Total Carbohydrate 37.3 g 14%
Dietary Fiber 5.9 g 21%
Total Sugars 1.3 g
Protein 13.0 g 26%
Vitamin D 1.8 mcg 9%
Calcium 160 mg 12%
Iron 3.4 mg 19%
Potassium 258 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.4%%
11.0%%
57.6%%
Fat: 273 cal (57.6%%)
Protein: 52 cal (11.0%%)
Carbs: 149 cal (31.4%%)