Low Carb Classic Chicken Alfredo
Indulge in the creamy, comforting flavors of this Low Carb Classic Chicken Alfredo, a guilt-free twist on the beloved Italian dish. Featuring tender, golden-seared chicken breasts paired with zucchini noodles, this recipe offers a satisfying alternative to traditional pasta, perfect for those watching their carbs. The rich Alfredo sauce, made from heavy cream, butter, and freshly grated Parmesan cheese, is infused with fragrant garlic for a sauce that clings beautifully to the zucchini noodles. Topped with a sprinkle of fresh parsley, this quick and simple 45-minute recipe is perfect for weeknight dinners or elegant entertaining, delivering all the decadence of a classic chicken Alfredo without the carbs. Perfect for keto diets or low-carb lifestyles, this dish is as nourishing as it is delicious!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 large boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 3 cloves garlic
- 1 cup heavy cream
- 2 tablespoons unsalted butter
- 1 cup Parmesan cheese, grated
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 3 medium zucchinis
- 2 tablespoons parsley, chopped
Instructions
Slice the chicken breasts in half horizontally to create thinner pieces. Season both sides with salt and pepper.
In a large skillet over medium-high heat, add 1 tablespoon of olive oil. Once hot, add the chicken breasts and cook until golden and fully cooked, about 4-5 minutes per side. Remove from the skillet and set aside.
In the same skillet, add the remaining 1 tablespoon of olive oil and minced garlic. Sauté until fragrant, about 1 minute.
Add the heavy cream and butter to the skillet, stirring to combine. Bring to a gentle simmer, letting it cook for 2-3 minutes.
Stir in the grated Parmesan cheese gradually, mixing until the cheese has melted and the sauce is smooth.
Using a spiralizer, create zucchini noodles from the zucchinis.
Add the zucchini noodles to the Alfredo sauce, tossing to coat. Cook for 2-3 minutes until the noodles are tender but still slightly crisp.
Slice the cooked chicken into strips and add them back to the skillet with the noodles. Toss to combine and heat through.
Serve the Chicken Alfredo hot, garnished with chopped parsley.
Nutrition Facts
Calories |
2354 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 172.3 g | 221% | |
| Saturated Fat | 87.0 g | 435% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 722 mg | 241% | |
| Sodium | 2974 mg | 129% | |
| Total Carbohydrate | 22.1 g | 8% | |
| Dietary Fiber | 6.8 g | 24% | |
| Total Sugars | 15.2 g | ||
| Protein | 164.3 g | 329% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 1062 mg | 82% | |
| Iron | 6.8 mg | 38% | |
| Potassium | 2687 mg | 57% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
