Nutrition Facts for Low carb classic cheese on toast

Low Carb Classic Cheese on Toast

Image of Low Carb Classic Cheese on Toast
Nutriscore Rating: 43/100

Indulge in the comforting simplicity of a timeless favorite reinvented with a healthy twist—Low Carb Classic Cheese on Toast. This quick and easy recipe features a homemade almond flour bread base that's ready in just 90 seconds, making it perfect for busy mornings or a speedy snack. Topped with rich, melty cheddar cheese and a dash of paprika and black pepper for a flavor-packed punch, this low-carb alternative is both satisfying and keto-friendly. Ready in under 15 minutes and boasting just a handful of wholesome ingredients, this cheesy delight is a guilt-free way to enjoy a classic comfort food while sticking to your low-carb lifestyle. Perfect as a single-serving treat or a quick bite on the go!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 3 tablespoons Almond flour
  • 0.25 teaspoon Baking powder
  • 1 large Egg
  • 1 tablespoon Butter (melted)
  • 2 ounces Cheddar cheese (sliced)
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Begin by preparing the low-carb bread base. In a small microwave-safe bowl, mix together the almond flour, baking powder, salt, and melted butter.

2

Add the egg to the flour mixture and whisk until you get a smooth batter.

3

Microwave the mixture on high for about 90 seconds, until it firms up and becomes a small bread round.

4

Remove the bread from the microwave and let it cool slightly before slicing it in half horizontally to create two slices of bread.

5

Preheat the oven broiler to high.

6

Place the bread slices on a baking sheet, and top each slice with cheddar cheese.

7

Season the cheese with black pepper and paprika for added flavor.

8

Place the baking sheet under the broiler for about 2-3 minutes, or until the cheese is melted and bubbly.

9

Remove from the oven and let it cool slightly before serving.

Cooking Tip: Take your time with each step for the best results!
536
cal
24.9g
protein
6.4g
carbs
47.4g
fat

Nutrition Facts

1 serving (148.7g)
Calories
536
% Daily Value*
Total Fat 47.4 g 61%
Saturated Fat 22.1 g 110%
Polyunsaturated Fat 2.0 g
Cholesterol 311 mg 104%
Sodium 1165 mg 51%
Total Carbohydrate 6.4 g 2%
Dietary Fiber 2.3 g 8%
Total Sugars 1.0 g
Protein 24.9 g 50%
Vitamin D 1.6 mcg 8%
Calcium 476 mg 37%
Iron 2.0 mg 11%
Potassium 151 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.6%%
18.1%%
77.3%%
Fat: 426 cal (77.3%%)
Protein: 99 cal (18.1%%)
Carbs: 25 cal (4.6%%)