Nutrition Facts for Low carb classic cheese and ham tosti

Low Carb Classic Cheese and Ham Tosti

Image of Low Carb Classic Cheese and Ham Tosti
Nutriscore Rating: 60/100

Indulge in the timeless comfort of a 'Low Carb Classic Cheese and Ham Tosti'—a perfect blend of cheesy goodness and smoky ham, revamped for those watching their carbs. This quick and easy recipe transforms the traditional grilled sandwich into a healthier delight by using low-carb bread, buttery golden crusts, and a zesty hint of mustard for added flavor depth. With gooey melted cheddar cheese and premium ham slices nestled between perfectly toasted bread, it's a symphony of textures and tastes ready in just 10 minutes. Whether for a satisfying snack, a quick lunch, or a guilt-free treat, this keto-friendly tosti is sure to become your go-to low-carb comfort food.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 slices low-carb bread
  • 50 grams cheddar cheese
  • 2 slices ham
  • 10 grams butter
  • 1 teaspoon mustard
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat a non-stick skillet over medium heat.

2

Spread the mustard evenly on one side of each slice of low-carb bread.

3

Place one slice of bread, mustard-side up, onto a plate.

4

Layer the cheddar cheese and ham slices evenly over the bread.

5

Top with the second slice of bread, mustard-side down.

6

Spread a small amount of butter on the top slice of the bread.

7

Place the sandwich, butter-side down, onto the preheated skillet.

8

Spread the remaining butter on the top slice while the bottom side cooks.

9

Cook for about 2-3 minutes or until the bottom side is golden brown and the cheese begins to melt.

10

Carefully flip the sandwich with a spatula.

11

Cook the second side for another 2-3 minutes or until golden brown and the cheese is fully melted.

12

Remove from skillet, let it cool slightly, and slice diagonally before serving.

Cooking Tip: Take your time with each step for the best results!
435
cal
24.8g
protein
22.1g
carbs
28.7g
fat

Nutrition Facts

1 serving (171.0g)
Calories
435
% Daily Value*
Total Fat 28.7 g 37%
Saturated Fat 13.3 g 66%
Polyunsaturated Fat 1.4 g
Cholesterol 65 mg 22%
Sodium 955 mg 42%
Total Carbohydrate 22.1 g 8%
Dietary Fiber 8.4 g 30%
Total Sugars 2.6 g
Protein 24.8 g 50%
Vitamin D 0.1 mcg 0%
Calcium 227 mg 17%
Iron 1.3 mg 7%
Potassium 306 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.8%%
22.2%%
57.9%%
Fat: 258 cal (57.9%%)
Protein: 99 cal (22.2%%)
Carbs: 88 cal (19.8%%)