Low Carb Classic Cheese and Ham Toastie
Satisfy your comfort food cravings with a healthier twist in this **Low Carb Classic Cheese and Ham Toastie**! This quick and easy recipe transforms the beloved sandwich favorite into a keto-friendly delight, featuring hearty slices of low-carb bread, savory layers of tender ham, and melted Cheddar cheese, all brought to life with a hint of tangy Dijon mustard. With golden, buttery bread and perfectly gooey cheese, this toastie strikes the perfect balance between indulgence and nutrition. Ready in just 10 minutes, it’s an ideal option for a satisfying low-carb lunch or snack that doesn’t skimp on flavor. Whether you’re watching carbs or just love toasted sandwiches, this dish is sure to hit the spot!
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Recipe Information
Ingredients
- 2 slices Low-carb bread
- 100 grams Ham
- 50 grams Cheddar cheese
- 1 tablespoon Butter
- 1 teaspoon Dijon mustard
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Begin by spreading 0.5 tablespoon of butter on one side of each low-carb bread slice.
On the unbuttered side of one bread slice, evenly spread the Dijon mustard.
Layer the ham slices on top of the mustard-spread bread slice.
Evenly distribute the grated Cheddar cheese over the ham layer.
Sprinkle a pinch of salt and black pepper over the cheese for added flavor.
Place the second slice of bread on top to complete the sandwich, with the buttered side facing outward.
Heat a non-stick skillet over medium heat.
Place the sandwich in the skillet. Cook for about 2-3 minutes on one side, pressing down gently with a spatula to ensure even toasting and cheese melting.
Flip the sandwich and cook for an additional 2-3 minutes on the second side until the bread is golden brown and crispy, and the cheese has melted completely.
Remove the toastie from the skillet and allow it to cool for a minute before slicing in half. Serve immediately and enjoy your low-carb classic cheese and ham toastie!
Nutrition Facts
Calories |
529 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 15.6 g | 78% | |
| Polyunsaturated Fat | 2.3 g | ||
| Cholesterol | 78 mg | 26% | |
| Sodium | 1829 mg | 80% | |
| Total Carbohydrate | 28.1 g | 10% | |
| Dietary Fiber | 9.1 g | 32% | |
| Total Sugars | 3.1 g | ||
| Protein | 27.1 g | 54% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 234 mg | 18% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 442 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
