Nutrition Facts for Low carb classic chaffle

Low Carb Classic Chaffle

Image of Low Carb Classic Chaffle
Nutriscore Rating: 44/100

Indulge in the ultimate low-carb delight with this **Low Carb Classic Chaffle** recipe—a quick, 5-minute prep, keto-friendly marvel perfect for breakfast, lunch, or snacks. Made with just a handful of ingredients like egg, shredded mozzarella, almond flour, and a dash of savory garlic powder, these golden, crispy chaffles are high in protein and packed with flavor. The addition of baking powder ensures a light, fluffy texture while keeping it low-carb and gluten-free. Easy to make in a waffle maker, these versatile chaffles are perfect as a stand-alone snack, drizzled with sugar-free syrup, or even as a bread replacement for sandwiches—making them a powerhouse of both taste and functionality. Whether you're satisfying a craving or sticking to your clean-eating goals, this chaffle recipe is certain to become a staple in your low-carb repertoire!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
8 min
🕐
Total Time
13 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 large Egg
  • 1 cup Shredded mozzarella cheese
  • 1 tablespoon Almond flour
  • 0.25 teaspoon Baking powder
  • 0.125 teaspoon Salt
  • 0.25 teaspoon Garlic powder
  • 1 teaspoon Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your waffle maker on medium-high heat.

2

In a mixing bowl, crack 1 large egg and whisk it until frothy.

3

Add 1 cup shredded mozzarella cheese to the egg and stir until well combined.

4

Mix in 1 tablespoon almond flour, 0.25 teaspoon of baking powder, 0.125 teaspoon of salt, and 0.25 teaspoon of garlic powder. Stir the mixture until fully incorporated.

5

Lightly coat the waffle maker with the butter using a basting brush to prevent sticking.

6

Pour half of the chaffle batter into the preheated waffle maker, spreading it evenly to the edges.

7

Close the waffle maker and cook for about 4 minutes until the chaffle is golden brown and crispy.

8

Carefully remove the chaffle and repeat with the remaining batter.

9

Serve the chaffles hot. They can be enjoyed plain, with sugar-free syrup, or as a base for a sandwich.

Cooking Tip: Take your time with each step for the best results!
534
cal
36.3g
protein
6.9g
carbs
38.8g
fat

Nutrition Facts

1 serving (182.3g)
Calories
534
% Daily Value*
Total Fat 38.8 g 50%
Saturated Fat 18.5 g 92%
Polyunsaturated Fat 2.1 g
Cholesterol 311 mg 104%
Sodium 1308 mg 57%
Total Carbohydrate 6.9 g 3%
Dietary Fiber 0.7 g 2%
Total Sugars 0.4 g
Protein 36.3 g 73%
Vitamin D 1.4 mcg 7%
Calcium 848 mg 65%
Iron 1.1 mg 6%
Potassium 78 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.3%%
27.8%%
66.9%%
Fat: 349 cal (66.9%%)
Protein: 145 cal (27.8%%)
Carbs: 27 cal (5.3%%)