Nutrition Facts for Low carb classic butter rolls

Low Carb Classic Butter Rolls

Image of Low Carb Classic Butter Rolls
Nutriscore Rating: 51/100

Soft, golden, and irresistibly buttery, these Low Carb Classic Butter Rolls put a healthy spin on a comforting favorite without compromising on flavor. Packed with wholesome ingredients like almond flour, coconut flour, and creamy mozzarella, these rolls are perfectly fluffy and melt-in-your-mouth delicious. The dough comes together effortlessly with the rich addition of melted butter, sour cream, and egg whites, while a hint of garlic and onion powder adds a subtle savory depth. Perfect for keto and low-carb diets, these rolls bake to a golden perfection in under 25 minutes, making them the ideal side for weeknight dinners, holiday feasts, or simply as a snack with a touch of butter. Low carb, high flavor, and unbelievably satisfying, these rolls are a must-try for anyone looking to elevate their bread game.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups almond flour
  • 2 tablespoons coconut flour
  • 1 tablespoon baking powder
  • 0.5 teaspoon salt
  • 4 large egg whites
  • 4 tablespoons unsalted butter, melted
  • 0.5 cup sour cream
  • 2 cups mozzarella cheese, shredded
  • 2 ounces cream cheese
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon garlic powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.

2

In a large mixing bowl, combine almond flour, coconut flour, baking powder, salt, onion powder, and garlic powder. Mix them well until evenly distributed.

3

In a microwave-safe bowl, combine mozzarella cheese and cream cheese. Microwave on high for 1 minute, then stir. Continue microwaving in 30-second intervals, stirring until fully melted and combined.

4

Add the melted cheese mixture into the flour mixture. Stir to start combining.

5

In a separate bowl, whisk the egg whites until frothy. Add the egg whites, melted butter, and sour cream to the flour-cheese mixture.

6

Mix the ingredients thoroughly using a spatula or hands until you form a smooth dough. If the dough is too sticky, let it cool for a bit or dust lightly with additional almond flour.

7

Divide the dough into 10 equal portions. Roll each portion into a ball and place them onto the prepared baking sheet.

8

Bake in the preheated oven for 20-25 minutes, or until the rolls are golden brown and firm to the touch.

9

Remove from the oven and let cool slightly before serving. Enjoy warm with a pat of butter.

Cooking Tip: Take your time with each step for the best results!
2769
cal
114.3g
protein
81.1g
carbs
234.9g
fat

Nutrition Facts

1 serving (812.0g)
Calories
2769
% Daily Value*
Total Fat 234.9 g 301%
Saturated Fat 92.9 g 465%
Polyunsaturated Fat 0.8 g
Cholesterol 415 mg 138%
Sodium 4431 mg 193%
Total Carbohydrate 81.1 g 29%
Dietary Fiber 27.0 g 96%
Total Sugars 22.9 g
Protein 114.3 g 229%
Vitamin D 0.0 mcg 0%
Calcium 2251 mg 173%
Iron 9.5 mg 53%
Potassium 582 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.2%%
15.8%%
73.0%%
Fat: 2114 cal (73.0%%)
Protein: 457 cal (15.8%%)
Carbs: 324 cal (11.2%%)