Nutrition Facts for Low carb classic beef spaghetti sauce

Low Carb Classic Beef Spaghetti Sauce

Image of Low Carb Classic Beef Spaghetti Sauce
Nutriscore Rating: 69/100

Elevate your pasta night with this Low Carb Classic Beef Spaghetti Sauce, a hearty and flavorful alternative to traditional recipes. Perfectly seasoned ground beef mingles with aromatic garlic, onion, and a blend of Italian herbs, creating a rich, slow-simmered tomato base enhanced by the optional splash of red wine. Lower-carb substitutes like zucchini noodles or spaghetti squash pair beautifully with this sauce, making it ideal for keto or low-carb lifestyles. Ready in under an hour, this versatile dish balances robust flavors with wholesome, fresh ingredientsβ€”ideal for family dinners or meal prep. Finish with a sprinkle of Parmesan and fresh parsley for a truly irresistible touch!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 pound Ground beef (80% lean)
  • 2 tablespoons Olive oil
  • 1 medium Onion, finely chopped
  • 3 Garlic cloves, minced
  • 28 ounces Canned diced tomatoes
  • 2 tablespoons Tomato paste
  • 1 cup Beef broth
  • 0.5 cup Red wine (optional)
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 0.25 teaspoon Crushed red pepper flakes
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped
  • Parmesan cheese, grated (optional for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a large skillet or saucepan, heat olive oil over medium heat.

2

Add the chopped onion and cook until translucent, about 5 minutes.

3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

4

Add the ground beef to the pan, breaking it apart with a spatula, and brown it until cooked through, about 6-8 minutes. Drain excess fat if necessary.

5

Stir in the canned diced tomatoes and tomato paste, mixing well to combine with the beef.

6

Pour in the beef broth and red wine (if using), stirring to incorporate.

7

Season the sauce with oregano, basil, crushed red pepper flakes, salt, and black pepper.

8

Lower the heat to a simmer and let the sauce cook for about 30 minutes, stirring occasionally, until it thickens to your desired consistency.

9

Taste the sauce and adjust seasonings if necessary.

10

Stir in the chopped fresh parsley just before serving for a burst of fresh flavor.

11

Serve the sauce hot over low-carb noodles like zucchini noodles or spaghetti squash, and top with grated Parmesan cheese if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1976
cal
91.2g
protein
50.7g
carbs
146.9g
fat

Nutrition Facts

1 serving (1806.7g)
Calories
1976
% Daily Value*
Total Fat 146.9 g 188%
Saturated Fat 47.3 g 236%
Polyunsaturated Fat 9.5 g
Cholesterol 333 mg 111%
Sodium 4699 mg 204%
Total Carbohydrate 50.7 g 18%
Dietary Fiber 18.8 g 67%
Total Sugars 32.7 g
Protein 91.2 g 182%
Vitamin D 0.7 mcg 4%
Calcium 476 mg 37%
Iron 16.9 mg 94%
Potassium 3545 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.7%%
19.3%%
70.0%%
Fat: 1322 cal (70.0%%)
Protein: 364 cal (19.3%%)
Carbs: 202 cal (10.7%%)