Low Carb Classic Beef Seekh Kabab
Discover the irresistible flavors of **Low Carb Classic Beef Seekh Kabab**, a protein-packed delight perfect for those embracing healthy eating without compromising on taste. This traditional South Asian recipe features perfectly seasoned ground beef infused with aromatic spices like garam masala, cumin, and coriander, enhanced by the zing of fresh ginger, garlic, and lemon juice. Finely chopped onion, cilantro, and green chili add a burst of freshness, while an egg white binds the ingredients seamlessly, keeping the carb count low. These juicy, tender kababs are shaped on skewers and cooked to perfection in ghee or oil, delivering a mouthwatering char and irresistible aroma. With just 20 minutes of prep and a quick 15-minute cook time, these kababs are an easy yet impressive dish to serve as an appetizer, main course, or alongside mint chutney and a refreshing salad. Perfect for keto enthusiasts and spice lovers alike, this low-carb twist on the beloved classic beef seekh kabab is certain to become a household favorite.
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Recipe Information
Ingredients
- 500 grams Ground beef
- 1 medium, finely chopped Onion
- 1 tablespoon Ginger paste
- 1 tablespoon Garlic paste
- 2 tablespoons, finely chopped Fresh cilantro
- 1 finely chopped Green chili
- 1 teaspoon Garam masala
- 1 teaspoon Cumin powder
- 1 teaspoon Coriander powder
- 0.5 teaspoon Red chili powder
- 1 teaspoon Salt
- 2 tablespoons Ghee or oil
- 1 large Egg white
- 1 tablespoon Lemon juice
Instructions
In a large mixing bowl, combine the ground beef with the finely chopped onion, ginger paste, garlic paste, fresh cilantro, and green chili.
Add the garam masala, cumin powder, coriander powder, red chili powder, and salt to the bowl. Mix thoroughly to ensure even distribution of spices.
Add the egg white to the mixture. This will help bind the ingredients together without adding carbs.
Pour in the lemon juice and mix again until well combined. The lemon juice adds a subtle tanginess and helps tenderize the meat.
Cover the mixture and refrigerate for at least 30 minutes. This allows the flavors to meld and the mixture to firm up a bit.
Divide the meat mixture into 8 equal portions. Take one portion and shape it around a skewer, pressing firmly to form a sausage-like shape.
Repeat with the remaining portions and skewers.
Heat the ghee or oil in a large non-stick skillet or grill pan over medium heat.
Cook the seekh kababs on all sides for 10-15 minutes, turning occasionally, until they are evenly brown and cooked through.
Serve hot with a side of mint chutney or salad.
Nutrition Facts
Calories |
1566 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.5 g | 152% | |
| Saturated Fat | 52.4 g | 262% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 438 mg | 146% | |
| Sodium | 3686 mg | 160% | |
| Total Carbohydrate | 40.2 g | 15% | |
| Dietary Fiber | 6.2 g | 22% | |
| Total Sugars | 8.7 g | ||
| Protein | 94.5 g | 189% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 181 mg | 14% | |
| Iron | 13.0 mg | 72% | |
| Potassium | 2025 mg | 43% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
