Nutrition Facts for Low carb classic beef cutlets

Low Carb Classic Beef Cutlets

Image of Low Carb Classic Beef Cutlets
Nutriscore Rating: 55/100

Satisfy your cravings for comfort food while staying low-carb with these irresistibly flavorful Low Carb Classic Beef Cutlets! This recipe transforms the traditional into a keto-friendly delight using almond flour and parmesan cheese for a grain-free binding that adds a subtle nuttiness and rich depth of flavor. Seasoned to perfection with garlic, onion powder, and dried oregano, these tender cutlets are cooked to golden-brown perfection in olive oil for a crispy exterior and juicy center. Quick and easy to prepare in just 35 minutes, they’re perfect for busy weeknights or elegant dinners alike. Serve them with a vibrant garden salad or sautΓ©ed vegetables for a wholesome, satisfying meal that’s both hearty and healthy. Keywords: low-carb beef cutlets, keto beef recipe, almond flour beef patties, easy skillet beef recipes.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 500 grams ground beef
  • 50 grams almond flour
  • 50 grams parmesan cheese
  • 1 large egg
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large bowl, combine the ground beef, almond flour, parmesan cheese, and egg.

2

Add the garlic powder, onion powder, dried oregano, salt, and black pepper to the bowl.

3

Mix the ingredients together using your hands or a spatula until well combined.

4

Divide the mixture into four equal portions and shape each portion into a cutlet about 1-inch thick.

5

In a large skillet, heat the olive oil over medium heat.

6

Once the oil is hot, add the cutlets to the skillet.

7

Cook the cutlets for about 5 minutes on each side, or until they are cooked through and golden brown on the outside.

8

Once cooked, remove the cutlets from the skillet and let them rest on a plate for a couple of minutes before serving.

9

Serve the beef cutlets warm with your choice of side dishes or a fresh garden salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1962
cal
118.4g
protein
18.4g
carbs
163.7g
fat

Nutrition Facts

1 serving (697.3g)
Calories
1962
% Daily Value*
Total Fat 163.7 g 210%
Saturated Fat 52.5 g 262%
Polyunsaturated Fat 4.6 g
Cholesterol 596 mg 199%
Sodium 3127 mg 136%
Total Carbohydrate 18.4 g 7%
Dietary Fiber 6.6 g 24%
Total Sugars 2.0 g
Protein 118.4 g 237%
Vitamin D 1.3 mcg 7%
Calcium 654 mg 50%
Iron 11.7 mg 65%
Potassium 1338 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.6%%
23.4%%
72.9%%
Fat: 1473 cal (72.9%%)
Protein: 473 cal (23.4%%)
Carbs: 73 cal (3.6%%)