Low Carb Classic Battered Sausage
Indulge in a guilt-free twist on a takeaway classic with this Low Carb Classic Battered Sausage recipe! Perfect for those following a keto or low-carb lifestyle, this dish features juicy pork sausages wrapped in a golden, crispy batter made with almond and coconut flours. Enhanced with a hint of garlic and black pepper, this batter delivers a satisfying crunch while staying gluten-free and low-carb. Whisked together with eggs and unsweetened almond milk, it's light yet flavorful, creating the perfect coating for frying. Ready in just 40 minutes, this recipe is ideal for a quick family-friendly dinner or a nostalgic treat. Pair with a low-carb dipping sauce or a fresh side of veggies for a wholesome and satisfying meal.
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Recipe Information
Ingredients
- 4 pieces Pork sausages
- 120 grams Almond flour
- 30 grams Coconut flour
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.5 teaspoon Garlic powder
- 2 large Eggs
- 120 milliliters Unsweetened almond milk
- 250 milliliters Olive oil (for frying)
Instructions
1. Begin by preparing the sausages. If they're not pre-cooked, boil or grill them until fully cooked. Set aside to cool slightly.
2. In a medium-sized bowl, mix together the almond flour, coconut flour, baking powder, salt, black pepper, and garlic powder.
3. In another bowl, whisk the eggs together and then add the unsweetened almond milk, stirring until well combined.
4. Slowly pour the wet ingredients into the dry ingredients, whisking continuously until a smooth batter forms.
5. Heat the olive oil in a deep frying pan over medium-high heat. The oil should be hot but not smoking.
6. Once the oil is hot, dip each sausage into the batter, ensuring it is completely covered, and then carefully lower it into the hot oil.
7. Fry the sausages in batches, making sure not to crowd the pan, until they are golden brown and the batter is cooked through—about 3-4 minutes per side.
8. Remove the sausages from the oil using a slotted spoon and place on a paper towel-lined plate to drain any excess oil.
9. Serve immediately while hot, with your choice of low-carb dipping sauce or a side of vegetables.
Nutrition Facts
Calories |
4087 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 403.6 g | 517% | |
| Saturated Fat | 76.7 g | 384% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 582 mg | 194% | |
| Sodium | 4156 mg | 181% | |
| Total Carbohydrate | 51.7 g | 19% | |
| Dietary Fiber | 24.7 g | 88% | |
| Total Sugars | 7.1 g | ||
| Protein | 101.7 g | 203% | |
| Vitamin D | 3.2 mcg | 16% | |
| Calcium | 598 mg | 46% | |
| Iron | 11.8 mg | 66% | |
| Potassium | 1191 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
