Nutrition Facts for Low carb classic baked macaroni and cheese

Low Carb Classic Baked Macaroni and Cheese

Image of Low Carb Classic Baked Macaroni and Cheese
Nutriscore Rating: 49/100

Indulge in comfort food without the carbs with this Low Carb Classic Baked Macaroni and Cheese recipe! Featuring tender low-carb pasta coated in a luxuriously creamy cheese sauce made with sharp cheddar, Parmesan, and cream cheese, this dish delivers all the richness of the original but with a keto-friendly twist. The addition of garlic powder, Dijon mustard, and a perfectly seasoned almond flour and pork rind crumb topping takes the flavor and texture to the next level, creating a golden, bubbly finish. Ready in under an hour, this low-carb baked mac and cheese is ideal for satisfying cravings while keeping your diet on track. Perfect for family dinners, meal prep, or special occasions!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 8 ounces Low-carb pasta
  • 2 tablespoons Unsalted butter
  • 1 cup Heavy cream
  • 4 ounces Cream cheese
  • 2 cups Sharp cheddar cheese, shredded
  • 0.5 cup Parmesan cheese, grated
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 cup Almond flour
  • 0.25 cup Pork rind crumbs
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9-inch baking dish.

2

Cook the low-carb pasta according to package instructions until al dente. Drain and set aside.

3

In a large saucepan, melt the butter over medium heat. Add the heavy cream and stir occasionally until it begins to simmer.

4

Cut the cream cheese into small pieces and add to the saucepan. Stir continually until completely melted and smooth.

5

Gradually whisk in the shredded cheddar and Parmesan cheese until the sauce is thick and creamy.

6

Stir in the garlic powder, onion powder, Dijon mustard, salt, and black pepper. Adjust seasoning to taste.

7

Add the cooked pasta to the cheese sauce. Stir well to combine all ingredients.

8

Transfer the cheesy pasta mixture to the prepared baking dish, spreading it evenly.

9

In a small bowl, mix almond flour and pork rind crumbs. Sprinkle this mixture over the top of the mac and cheese for a crunchy topping.

10

Bake in the preheated oven for 20 minutes, or until the top is golden brown and the cheese is bubbling.

11

Let it cool for a few minutes before serving. Enjoy your low carb baked mac and cheese!

Cooking Tip: Take your time with each step for the best results!
3279
cal
164.1g
protein
44.5g
carbs
268.1g
fat

Nutrition Facts

1 serving (967.0g)
Calories
3279
% Daily Value*
Total Fat 268.1 g 344%
Saturated Fat 151.4 g 757%
Polyunsaturated Fat 1.7 g
Cholesterol 782 mg 261%
Sodium 5118 mg 223%
Total Carbohydrate 44.5 g 16%
Dietary Fiber 14.4 g 51%
Total Sugars 7.4 g
Protein 164.1 g 328%
Vitamin D 1.2 mcg 6%
Calcium 2305 mg 177%
Iron 7.8 mg 43%
Potassium 824 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.5%%
20.2%%
74.3%%
Fat: 2412 cal (74.3%%)
Protein: 656 cal (20.2%%)
Carbs: 178 cal (5.5%%)