Low Carb Classic Bacon and Egg Sandwich
Satisfy your breakfast cravings without compromising your low-carb lifestyle with this irresistible Low Carb Classic Bacon and Egg Sandwich. This innovative recipe replaces traditional bread with fluffy, golden "cloud bread," made from a simple blend of egg whites, cream cheese, and almond flour. Packed with crispy bacon, a perfectly cooked egg, and a sprinkle of fresh chives for extra flavor, this sandwich is both indulgent and guilt-free. Ready in just 30 minutes, it’s the perfect protein-packed, gluten-free meal to kickstart your day or enjoy as a quick lunch option. Whether you’re following a keto, paleo, or low-carb diet, this satisfying sandwich is guaranteed to become a new favorite!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 3 large egg
- 4 bacon slices
- 3 tablespoons cream cheese
- 0.5 teaspoon baking powder
- 0.25 cup almond flour
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 1 teaspoon butter
- 1 tablespoon chives
Instructions
Preheat the oven to 300°F (150°C) and line a baking tray with parchment paper.
Separate 2 of the eggs. Place the egg whites in a mixing bowl and the yolks in a separate bowl.
Add the cream cheese to the egg yolks and beat until smooth. Stir in almond flour and baking powder until well combined.
Beat the egg whites on high speed until stiff peaks form. Gently fold the egg whites into the yolk mixture, being careful not to deflate the mixture.
Spoon the mixture onto the prepared baking tray in four equal portions, spreading slightly to form rounds. Bake for 15-18 minutes until golden brown.
While the cloud bread is baking, heat a skillet over medium heat and cook the bacon until crispy. Remove and drain on paper towels.
In the same skillet, melt the butter, then crack in the remaining egg and cook to your liking. Season with salt and pepper.
Once the cloud bread is done, assemble the sandwich by layering two cloud bread rounds, two slices of bacon, the cooked egg, and sprinkling with chopped chives. Top with remaining cloud bread round.
Serve immediately and enjoy your low carb bacon and egg sandwich.
Nutrition Facts
Calories |
794 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 69.7 g | 89% | |
| Saturated Fat | 23.2 g | 116% | |
| Polyunsaturated Fat | 6.7 g | ||
| Cholesterol | 751 mg | 250% | |
| Sodium | 2040 mg | 89% | |
| Total Carbohydrate | 11.1 g | 4% | |
| Dietary Fiber | 2.8 g | 10% | |
| Total Sugars | 3.0 g | ||
| Protein | 38.5 g | 77% | |
| Vitamin D | 4.0 mcg | 20% | |
| Calcium | 181 mg | 14% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 462 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
