Low Carb Classic Avocado on Toast
Elevate your breakfast or snack game with this Low Carb Classic Avocado on Toast, a wholesome twist on the beloved classic! This nutrient-packed recipe features creamy mashed avocado seasoned with a zesty splash of lemon juice, a pinch of sea salt, and a hint of red pepper flakes for a subtle kick. Served over crispy low-carb bread and topped with juicy cherry tomatoes and fresh cilantro, every bite bursts with flavor and texture. Perfect for those embracing a low-carb lifestyle, this quick 10-minute recipe is as easy as it is satisfying. Drizzled with extra virgin olive oil for a touch of indulgence, it’s a healthy, guilt-free option to energize your day. Whether you're aiming for a keto-friendly treat or simply craving a delicious, wholesome meal, this low-carb avocado toast is a must-try!
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Recipe Information
Ingredients
- 1 large avocado
- 2 slices low-carb bread
- 1 tablespoon lemon juice
- 1 teaspoon extra virgin olive oil
- 0.25 teaspoon sea salt
- 0.25 teaspoon black pepper
- 0.25 teaspoon red pepper flakes
- 4 pieces cherry tomatoes
- 2 tablespoons fresh cilantro
Instructions
1. Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
2. Add lemon juice, sea salt, black pepper, and red pepper flakes to the bowl with avocado.
3. Mash the avocado mixture with a fork until you achieve a creamy consistency, leaving some small chunks for texture.
4. Toast the low-carb bread slices until golden brown.
5. Cut the cherry tomatoes into halves.
6. Once toasted, drizzle the extra virgin olive oil over each slice of bread.
7. Spread the mashed avocado evenly across each slice of toasted bread.
8. Top the avocado with halved cherry tomatoes.
9. Garnish with freshly chopped cilantro.
10. Serve immediately and enjoy your low-carb classic avocado toast!
Nutrition Facts
Calories |
568 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.2 g | 62% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 3.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 836 mg | 36% | |
| Total Carbohydrate | 30.6 g | 11% | |
| Dietary Fiber | 21.9 g | 78% | |
| Total Sugars | 5.3 g | ||
| Protein | 17.5 g | 35% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 78 mg | 6% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 1203 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
