Low Carb Classic Apple Filling
Indulge in the cozy comforts of homemade dessert with this **Low Carb Classic Apple Filling**, a guilt-free take on a traditional favorite. Perfectly tender Granny Smith apples are infused with warm spices like cinnamon and nutmeg, a touch of lemon juice for brightness, and sweetened with erythritol, making it an ideal option for those watching their carbs. A hint of vanilla and a clever use of xanthan gum create a rich, velvety sauce that clings to each apple slice, making this recipe the ultimate low-carb dessert or topping. Ready in just 35 minutes, this versatile filling is perfect for layering in keto-friendly crumbles, spooning over almond flour pancakes, or enjoying on its own as a delightfully simple treat.
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Recipe Information
Ingredients
- 4 medium (about 2 pounds) Granny Smith apples
- 0.5 cup Erythritol sweetener
- 2 tablespoons Unsalted butter
- 1 teaspoon Ground cinnamon
- 0.5 teaspoon Ground nutmeg
- 1 tablespoon Lemon juice
- 1 teaspoon Vanilla extract
- 0.5 teaspoon Xanthan gum
- 0.25 cup Water
Instructions
Peel, core, and slice the Granny Smith apples into thin, even slices.
In a medium saucepan over medium heat, melt the unsalted butter.
Once the butter is melted, add the sliced apples, erythritol sweetener, ground cinnamon, ground nutmeg, and lemon juice to the saucepan. Stir to combine all ingredients.
Let the apple mixture cook for about 5 minutes until the apples begin to soften, stirring occasionally.
In a small bowl, mix the xanthan gum with 1 tablespoon of water to create a slurry. This will help thicken the apple filling.
Add the slurry to the saucepan along with the vanilla extract, and continue to cook for an additional 10-15 minutes, or until the apples are tender and the sauce has thickened.
Adjust the sweetness or seasoning if needed by adding more erythritol or spices to your taste.
Remove from heat and allow the filling to cool slightly before using. Serve it warm, or store it in the refrigerator for later use, perfect as a topping for low-carb desserts or by itself.
Nutrition Facts
Calories |
2130 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.8 g | 41% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 62 mg | 21% | |
| Sodium | 58 mg | 3% | |
| Total Carbohydrate | 631.6 g | 230% | |
| Dietary Fiber | 89.7 g | 320% | |
| Total Sugars | 363.9 g | ||
| Protein | 11.4 g | 23% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 257 mg | 20% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 3928 mg | 84% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
