Nutrition Facts for Low carb classic american pancakes

Low Carb Classic American Pancakes

Image of Low Carb Classic American Pancakes
Nutriscore Rating: 64/100

Fluffy, golden, and guilt-free, these Low Carb Classic American Pancakes bring all the comforting flavors of a breakfast favorite without the carb overload. Made with a blend of almond and coconut flours, these pancakes boast a light texture while being naturally gluten-free and keto-friendly. A hint of vanilla and the perfect level of sweetness from granulated erythritol make them an irresistible morning treat. Ready in just 25 minutes, this recipe is perfect for busy mornings or a relaxed weekend brunch. Cooked to perfection in butter or coconut oil, each pancake is wonderfully golden and deliciously satisfying. Top with low-carb syrup, fresh berries, or a dollop of whipped cream for a delightful, low-carb indulgence.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Almond flour
  • 2 tablespoons Coconut flour
  • 1 tablespoon Baking powder
  • 2 tablespoons Granulated erythritol or low-carb sweetener
  • 0.25 teaspoon Salt
  • 3 large Eggs
  • 0.5 cup Almond milk (unsweetened)
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Butter or coconut oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized mixing bowl, whisk together almond flour, coconut flour, baking powder, erythritol, and salt until well combined.

2

In another bowl, beat the eggs until frothy and then add the almond milk and vanilla extract, mixing thoroughly.

3

Combine the wet ingredients with the dry ingredients, stirring until a smooth batter forms. Let the batter sit for a few minutes to allow the coconut flour to absorb some moisture.

4

Heat a non-stick skillet or griddle over medium heat and melt a small amount of butter or coconut oil.

5

Pour about 1/4 cup of batter for each pancake onto the heated skillet. Cook until the edges start to look set and bubbles form on the surface, about 2 to 3 minutes.

6

Carefully flip the pancakes and cook for another 2 to 3 minutes until golden brown and cooked through.

7

Repeat the process with the remaining batter, adding more butter or oil to the skillet as needed.

8

Serve the pancakes warm with your choice of low-carb syrup, fresh berries, or a dollop of whipped cream.

Cooking Tip: Take your time with each step for the best results!
1075
cal
43.0g
protein
62.6g
carbs
88.8g
fat

Nutrition Facts

1 serving (453.9g)
Calories
1075
% Daily Value*
Total Fat 88.8 g 114%
Saturated Fat 24.9 g 124%
Polyunsaturated Fat 0.0 g
Cholesterol 620 mg 207%
Sodium 2255 mg 98%
Total Carbohydrate 62.6 g 23%
Dietary Fiber 16.9 g 60%
Total Sugars 5.8 g
Protein 43.0 g 86%
Vitamin D 4.8 mcg 24%
Calcium 524 mg 40%
Iron 7.2 mg 40%
Potassium 398 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.5%%
14.1%%
65.4%%
Fat: 799 cal (65.4%%)
Protein: 172 cal (14.1%%)
Carbs: 250 cal (20.5%%)