Low Carb Classic Acai Bowl Base
Indulge in the creamy goodness of a **Low Carb Classic Acai Bowl Base**, a guilt-free twist on your favorite superfood breakfast. This recipe blends **unsweetened acai puree**, **almond milk**, and a hint of natural low-carb sweeteners, delivering a nutrient-packed base with no added sugars. Enhanced with **frozen blueberries** and half an **avocado**, this bowl offers a velvety, thick texture and a boost of healthy fats to keep you satisfied. Quick and easy to prepare in just 10 minutes, this low-carb acai bowl is perfect for anyone following a keto or paleo lifestyle. Top it with unsweetened coconut, nuts, or seeds for extra crunch and flavor. Whether you're embracing a health-conscious routine or simply craving a refreshing breakfast option, this vibrant bowl is a delicious way to start your day!
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Recipe Information
Ingredients
- 100 grams Unsweetened acai puree (frozen)
- 125 milliliters Unsweetened almond milk
- 1 tablespoon Low-carb sweetener (such as stevia or erythritol)
- 50 grams Frozen blueberries
- 0.5 medium Avocado
- 3 medium Ice cubes
Instructions
Start by slightly defrosting the acai puree. You want it still cold and slightly icy, but soft enough to break apart. Leave it at room temperature for about 5 minutes or microwave on low for 20 seconds.
In a high-powered blender, add the partially thawed acai puree, unsweetened almond milk, and low-carb sweetener.
Cut the avocado in half, remove the pit, and scoop out the flesh from one half. Add it to the blender.
Add the frozen blueberries and ice cubes to the blender.
Blend on high speed until all the ingredients are smooth and well incorporated. The mixture should be thick and creamy, similar to a smoothie consistency.
Taste the base and adjust sweetness to your liking by adding more low-carb sweetener if necessary. Blend again if you've added more.
Divide the acai mixture evenly between two bowls.
Customize with your favorite low-carb toppings such as unsweetened coconut flakes, chopped nuts, or seeds, if desired.
Serve immediately and enjoy your low-carb acai bowl!
Nutrition Facts
Calories |
236 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 1.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 93 mg | 4% | |
| Total Carbohydrate | 17.5 g | 6% | |
| Dietary Fiber | 8.6 g | 31% | |
| Total Sugars | 7.9 g | ||
| Protein | 3.6 g | 7% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 256 mg | 20% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 544 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
