Low Carb Clams in Tomato Sauce
Savor the bold flavors of the Mediterranean with this "Low Carb Clams in Tomato Sauce" recipe—a perfect seafood dish for keto and low-carb enthusiasts. Fresh clams take center stage, simmered in a rich tomato sauce infused with garlic, shallots, and dry white wine. Spiced with a touch of red pepper flakes and finished with fragrant basil and parsley, this dish offers restaurant-quality elegance in under 35 minutes. Each bite bursts with tangy, savory goodness, complemented by a refreshing squeeze of lemon. Serve it in shallow bowls with the tomato sauce cascading over the tender clams for an impressive meal that’s light, healthy, and utterly delicious. Great for dinner parties or weeknight indulgence!
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Recipe Information
Ingredients
- 2 pounds Fresh clams
- 2 tablespoons Olive oil
- 4 Garlic cloves, minced
- 2 Shallots, finely chopped
- 14 ounces Crushed tomatoes
- 0.5 cup Dry white wine
- 0.5 teaspoon Red pepper flakes
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.25 cup Fresh basil, chopped
- 0.25 cup Fresh parsley, chopped
- 1 Lemon, cut into wedges
Instructions
Thoroughly rinse and scrub the clams under cold water to remove any sand and grit. Discard any open clams that do not close when tapped.
In a large, deep skillet or saucepan, heat the olive oil over medium heat.
Add the minced garlic and chopped shallots to the pan, sautéing until they are fragrant and the shallots are translucent, about 3-4 minutes.
Stir in the crushed tomatoes and dry white wine. Bring the mixture to a simmer and cook for 5 minutes, allowing the flavors to meld together.
Season the tomato sauce with red pepper flakes, salt, and black pepper.
Add the clams to the sauce and cover the pan with a lid. Cook for about 5-7 minutes, or until the clams open wide. Discard any clams that remain closed.
Once the clams are cooked, stir in the fresh basil and parsley, reserving some for garnish.
Serve the clams in shallow bowls, spooning the tomato sauce over them, and garnish with the reserved herbs.
Serve with lemon wedges on the side for squeezing over the clams, adding a fresh citrusy note to the dish.
Nutrition Facts
Calories |
1853 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.8 g | 61% | |
| Saturated Fat | 6.3 g | 32% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 608 mg | 203% | |
| Sodium | 1769 mg | 77% | |
| Total Carbohydrate | 83.9 g | 31% | |
| Dietary Fiber | 10.5 g | 38% | |
| Total Sugars | 16.0 g | ||
| Protein | 239.8 g | 480% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1276 mg | 98% | |
| Iron | 263.8 mg | 1466% | |
| Potassium | 7465 mg | 159% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
