Nutrition Facts for Low carb cinnamon raisin english muffins

Low Carb Cinnamon Raisin English Muffins

Image of Low Carb Cinnamon Raisin English Muffins
Nutriscore Rating: 62/100

Indulge in the perfect balance of comfort and health with these Low Carb Cinnamon Raisin English Muffins—a delightful twist on the beloved breakfast classic. Infused with warm cinnamon and naturally sweet raisins, these muffins are crafted using almond flour and coconut flour to keep them gluten-free and keto-friendly. With only 20 minutes of baking time, they deliver a soft, fluffy texture that’s ideal for toasting. Whether topped with creamy butter or your favorite low-carb spread, their subtle sweetness and inviting aroma make them an irresistible morning treat. Ideal for those seeking a guilt-free yet satisfying breakfast, these muffins are easy to prepare and packed with flavor.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 0.25 teaspoon salt
  • 2 tablespoons granulated erythritol
  • 1 large egg
  • 0.5 cup unsweetened almond milk
  • 0.5 teaspoon vanilla extract
  • 2 tablespoons butter, melted
  • 2 tablespoons raisins
  • 1 tablespoon butter for greasing
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat oven to 350°F (175°C). Grease 4 ramekins or large muffin rings with 1 tablespoon of butter and place them on a baking sheet.

2

In a medium bowl, combine almond flour, coconut flour, baking powder, cinnamon, salt, and granulated erythritol. Mix well to avoid lumps.

3

In another bowl, whisk together the egg, almond milk, vanilla extract, and melted butter until smooth.

4

Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.

5

Gently fold in the raisins, distributing them evenly throughout the batter.

6

Divide the batter equally among the prepared ramekins or muffin rings.

7

Bake in the preheated oven for 15-20 minutes, or until the tops are golden brown and a toothpick inserted into the center comes out clean.

8

Allow the muffins to cool in the ramekins for a few minutes, then carefully remove them and allow them to cool completely on a wire rack.

9

Once cooled, slice each muffin in half and toast if desired. Serve with butter or your favorite low-carb spread.

Cooking Tip: Take your time with each step for the best results!
1142
cal
32.2g
protein
83.7g
carbs
94.4g
fat

Nutrition Facts

1 serving (397.2g)
Calories
1142
% Daily Value*
Total Fat 94.4 g 121%
Saturated Fat 29.7 g 148%
Polyunsaturated Fat 2.3 g
Cholesterol 313 mg 104%
Sodium 1340 mg 58%
Total Carbohydrate 83.7 g 30%
Dietary Fiber 19.2 g 69%
Total Sugars 23.8 g
Protein 32.2 g 64%
Vitamin D 3.0 mcg 15%
Calcium 499 mg 38%
Iron 6.3 mg 35%
Potassium 447 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.5%%
9.8%%
64.7%%
Fat: 849 cal (64.7%%)
Protein: 128 cal (9.8%%)
Carbs: 334 cal (25.5%%)