Low Carb Cinnamon Apples
Indulge guilt-free with these Low Carb Cinnamon Apples, a sweet yet healthy treat that packs all the comforting flavors of a classic dessert without the sugar overload. Made with tart Granny Smith apples, rich unsalted butter, and a dusting of aromatic ground cinnamon, this recipe is lightly sweetened with keto-friendly erythritol to keep your carbs in check. A splash of vanilla extract and zesty lemon juice enriches the flavor profile, while a simmer in water creates a luscious sauce that clings to every tender apple slice. Ready in just 25 minutes, these cinnamon-spiced apples are perfect as a warm dessert, a topping for pancakes or yogurt, or even a standalone snack. Whether you're following a low-carb diet or simply craving a healthier alternative, this recipe is your go-to for satisfying sweetness without compromise.
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Recipe Information
Ingredients
- 4 medium Granny Smith apples
- 2 tablespoons Unsalted butter
- 1 teaspoon Ground cinnamon
- 2 tablespoons Erythritol sweetener
- 1 teaspoon Vanilla extract
- 1 tablespoon Lemon juice
- 1 cup Water
Instructions
Peel and core the Granny Smith apples, then slice them into thin wedges.
In a large skillet, melt the unsalted butter over medium heat.
Add the apple slices to the skillet and sauté for 5 minutes, stirring occasionally until they begin to soften.
Sprinkle the ground cinnamon and erythritol sweetener over the apples, and stir until the apples are evenly coated.
Add the vanilla extract, lemon juice, and water to the skillet, and stir to combine.
Bring the mixture to a simmer and reduce the heat to low. Cover the skillet and cook for an additional 10 minutes, stirring occasionally, until the apples are tender and the liquid has reduced slightly.
Remove the lid and allow the mixture to cook for an additional 1-2 minutes to thicken the sauce if necessary.
Serve warm as a low-carb dessert or a topping for yogurt or pancakes.
Nutrition Facts
Calories |
162 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.1 g | 8% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 16 mg | 5% | |
| Sodium | 5 mg | 0% | |
| Total Carbohydrate | 34.6 g | 13% | |
| Dietary Fiber | 5.0 g | 18% | |
| Total Sugars | 23.1 g | ||
| Protein | 0.6 g | 1% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 25 mg | 2% | |
| Iron | 0.3 mg | 2% | |
| Potassium | 222 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
