Transform your breakfast or dessert with this delectable **Low Carb Cinnamon and Apple Topping**, a guilt-free way to enjoy the classic flavors of cinnamon-spiced apples. Made with tart Granny Smith apples, buttery richness, and a touch of erythritol or your favorite low-carb sweetener, this recipe is perfect for those following keto or low-carb diets. A splash of vanilla and a hint of lemon juice elevate this comforting topping, while a quick stovetop cooking method ensures tender, perfectly caramelized apples in just 15 minutes. Serve it warm over fluffy low-carb pancakes, crispy waffles, or creamy yogurt for a flavor-packed treat thatβs both wholesome and indulgent. Quick, easy, and loaded with fall-inspired goodness, this recipe is a must-try for anyone craving a healthy twist on a classic favorite!
Peel the apples and remove the cores. Chop the apples into small cubes approximately 1/2 inch in size.
In a medium-sized skillet, melt the butter over medium heat.
Add the chopped apples to the skillet and stir to coat them evenly with the melted butter.
Sprinkle the erythritol or preferred low-carb sweetener, ground cinnamon, salt, and lemon juice over the apples. Stir well to combine.
Pour the water into the skillet and stir again. This will help create the sauce.
Cook the mixture for about 10 minutes, stirring occasionally, until the apples are softened and the sauce has thickened.
Mix in the vanilla extract and cook for an additional 2-3 minutes, allowing the flavors to meld together.
Remove from heat and allow to cool slightly. Serve warm over your favorite low-carb pancakes, waffles, or yogurt.
Calories |
408 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.8 g | 32% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 62 mg | 21% | |
| Sodium | 304 mg | 13% | |
| Total Carbohydrate | 77.7 g | 28% | |
| Dietary Fiber | 10.1 g | 36% | |
| Total Sugars | 36.8 g | ||
| Protein | 1.4 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 56 mg | 4% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 416 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.