Nutrition Facts for Low carb cinnamon and apple topping

Low Carb Cinnamon and Apple Topping

Image of Low Carb Cinnamon and Apple Topping
Nutriscore Rating: 69/100

Transform your breakfast or dessert with this delectable **Low Carb Cinnamon and Apple Topping**, a guilt-free way to enjoy the classic flavors of cinnamon-spiced apples. Made with tart Granny Smith apples, buttery richness, and a touch of erythritol or your favorite low-carb sweetener, this recipe is perfect for those following keto or low-carb diets. A splash of vanilla and a hint of lemon juice elevate this comforting topping, while a quick stovetop cooking method ensures tender, perfectly caramelized apples in just 15 minutes. Serve it warm over fluffy low-carb pancakes, crispy waffles, or creamy yogurt for a flavor-packed treat that’s both wholesome and indulgent. Quick, easy, and loaded with fall-inspired goodness, this recipe is a must-try for anyone craving a healthy twist on a classic favorite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 medium apples (preferably Granny Smith or another tart variety)
  • 2 tablespoons unsalted butter
  • 2 tablespoons granular erythritol or preferred low-carb sweetener
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon vanilla extract
  • 1 teaspoon lemon juice
  • 2 tablespoons water
  • 0.125 teaspoon salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel the apples and remove the cores. Chop the apples into small cubes approximately 1/2 inch in size.

2

In a medium-sized skillet, melt the butter over medium heat.

3

Add the chopped apples to the skillet and stir to coat them evenly with the melted butter.

4

Sprinkle the erythritol or preferred low-carb sweetener, ground cinnamon, salt, and lemon juice over the apples. Stir well to combine.

5

Pour the water into the skillet and stir again. This will help create the sauce.

6

Cook the mixture for about 10 minutes, stirring occasionally, until the apples are softened and the sauce has thickened.

7

Mix in the vanilla extract and cook for an additional 2-3 minutes, allowing the flavors to meld together.

8

Remove from heat and allow to cool slightly. Serve warm over your favorite low-carb pancakes, waffles, or yogurt.

⚑
Cooking Tip: Take your time with each step for the best results!
408
cal
1.4g
protein
77.7g
carbs
24.8g
fat

Nutrition Facts

1 serving (456.0g)
Calories
408
% Daily Value*
Total Fat 24.8 g 32%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 304 mg 13%
Total Carbohydrate 77.7 g 28%
Dietary Fiber 10.1 g 36%
Total Sugars 36.8 g
Protein 1.4 g 3%
Vitamin D 0.0 mcg 0%
Calcium 56 mg 4%
Iron 0.6 mg 3%
Potassium 416 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.6%%
1.0%%
41.4%%
Fat: 223 cal (41.4%%)
Protein: 5 cal (1.0%%)
Carbs: 310 cal (57.6%%)