Nutrition Facts for Low carb cilantro tortillas

Low Carb Cilantro Tortillas

Image of Low Carb Cilantro Tortillas
Nutriscore Rating: 74/100

Elevate your low-carb meal game with these flavorful Low Carb Cilantro Tortillas, a gluten-free and keto-friendly alternative packed with freshness and simplicity. Made with almond flour and psyllium husk powder for a soft yet sturdy texture, these tortillas are infused with the vibrant flavor of fresh cilantro, making them a versatile staple for wraps, tacos, or quick snacks. With just 15 minutes of prep and a handful of wholesome ingredients—including a pop of olive oil for richness and boiling water to create the perfect pliable dough—this recipe is as easy as it is delicious. Whether you're meal-prepping or cooking on the spot, these tortillas are sure to become a go-to in your low-carb repertoire. Enjoy them fresh off the skillet or store them for later; they’re perfect for any weeknight dinner or grab-and-go lunch!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1.5 cups Almond flour
  • 2 tablespoons Psyllium husk powder
  • 0.25 cups Cilantro (fresh, finely chopped)
  • 1 teaspoon Baking powder
  • 0.5 teaspoons Salt
  • 0.75 cups Boiling water
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, whisk together the almond flour, psyllium husk powder, baking powder, and salt until well combined.

2

Add the finely chopped cilantro to the dry ingredients and mix evenly to distribute the flavor throughout the dough.

3

Pour the boiling water into the dry mixture and immediately stir with a spatula until a cohesive dough begins to form.

4

Add the olive oil and continue kneading the dough with your hands until smooth and pliable. Let the dough sit for 5 minutes to allow the psyllium husk to absorb the moisture.

5

Divide the dough into 6 equal portions and roll them into balls.

6

Place a piece of parchment paper on a flat surface and set one dough ball on top. Cover it with another piece of parchment paper and use a rolling pin to flatten the dough into a thin, round tortilla (approximately 6 inches in diameter). Repeat with the remaining dough balls.

7

Heat a non-stick skillet or griddle over medium heat. Place a tortilla in the skillet and cook for 1-2 minutes on each side, or until golden brown spots appear. Adjust the heat as needed to prevent burning.

8

Repeat the cooking process with the remaining tortillas, stacking them on a plate covered with a clean kitchen towel to keep them warm.

9

Serve the tortillas immediately, or store them in an airtight container in the refrigerator for up to 3 days. Reheat gently before serving.

Cooking Tip: Take your time with each step for the best results!
1036
cal
32.1g
protein
53.5g
carbs
86.6g
fat

Nutrition Facts

1 serving (425.9g)
Calories
1036
% Daily Value*
Total Fat 86.6 g 111%
Saturated Fat 7.3 g 36%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 1652 mg 72%
Total Carbohydrate 53.5 g 19%
Dietary Fiber 33.3 g 119%
Total Sugars 5.1 g
Protein 32.1 g 64%
Vitamin D 0.0 mcg 0%
Calcium 374 mg 29%
Iron 7.3 mg 41%
Potassium 299 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.1%%
11.4%%
69.5%%
Fat: 779 cal (69.5%%)
Protein: 128 cal (11.4%%)
Carbs: 214 cal (19.1%%)