Nutrition Facts for Low carb cilantro sauce
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Low Carb Cilantro Sauce

Image of Low Carb Cilantro Sauce
Nutriscore Rating: 54/100

Elevate your meals with this vibrant and creamy Low Carb Cilantro Sauce, a zesty, health-conscious twist on traditional condiments! Featuring fresh cilantro, tangy lime juice, rich avocado, and a hint of spiciness from jalapeño, this keto-friendly recipe packs bold flavors into every bite. The addition of olive oil and garlic creates a silky texture that makes this sauce perfect for drizzling over grilled proteins, tossing with salads, or serving as a dipping sauce. Ready in just 10 minutes, this effortless cilantro sauce is not only low-carb but also gluten-free, dairy-free, and loaded with healthy fats, making it an ideal choice for a variety of diets. Store it for up to five days to enjoy its refreshing taste whenever you need a flavor boost!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups Fresh cilantro leaves
  • 0.5 cup Extra virgin olive oil
  • 2 tablespoons Lime juice
  • 2 large Garlic cloves
  • 0.5 medium Avocado
  • 1 Jalapeño pepper, seeded and chopped
  • 0.5 teaspoon Ground cumin
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Thoroughly wash and dry the cilantro leaves to remove any dirt or grit.

2

Peel the garlic cloves and set aside.

3

In a food processor, combine the fresh cilantro leaves, extra virgin olive oil, lime juice, peeled garlic cloves, half an avocado, seeded and chopped jalapeño pepper, ground cumin, salt, and black pepper.

4

Blend the mixture on high speed until you achieve a smooth and creamy consistency. You might need to stop once or twice to scrape down the sides with a spatula to ensure everything is well incorporated.

5

Taste and adjust seasoning if necessary, adding more salt or lime juice to suit your preference.

6

Once blended to your satisfaction, transfer the cilantro sauce to a bowl or jar for serving.

7

Keep refrigerated in an airtight container for up to 5 days, bringing it to room temperature before serving for optimal flavor.

Cooking Tip: Take your time with each step for the best results!
146
cal
0.4g
protein
2.2g
carbs
15.8g
fat

Nutrition Facts

1 serving (40.1g)
Calories
146
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 2.3 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 124 mg 5%
Total Carbohydrate 2.2 g 1%
Dietary Fiber 0.8 g 3%
Total Sugars 0.2 g
Protein 0.4 g 1%
Vitamin D 0.0 mcg 0%
Calcium 9 mg 1%
Iron 0.4 mg 2%
Potassium 79 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.6%%
1.1%%
93.3%%
Fat: 1136 cal (93.3%%)
Protein: 12 cal (1.1%%)
Carbs: 68 cal (5.6%%)