Low Carb Chocolate Protein Smoothie
Indulge in this creamy and satisfying Low Carb Chocolate Protein Smoothie, a perfect blend of rich chocolate flavor and low-carb nutrition. Made with unsweetened almond milk, a scoop of chocolate protein powder, and a touch of cocoa powder, this smoothie offers a decadent, guilt-free way to fuel your day. Heavy cream adds a luscious texture, while erythritol keeps it keto-friendly without sacrificing sweetness. With just 5 minutes of prep time, this smoothie is a quick, nutrient-packed option for breakfast, post-workout recovery, or a mid-day treat. Its silky, ice-blended consistency and hint of vanilla make every sip irresistible, proving that staying low-carb can still feel indulgent.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 cup unsweetened almond milk
- 1 scoop chocolate protein powder
- 1 tablespoon unsweetened cocoa powder
- 2 tablespoons heavy cream
- 1 tablespoon erythritol or another low-carb sweetener
- 0.5 teaspoon vanilla extract
- 6 pieces ice cubes
Instructions
Add all ingredients to a blender: 1 cup of unsweetened almond milk, 1 scoop of chocolate protein powder, 1 tablespoon of unsweetened cocoa powder, 2 tablespoons of heavy cream, 1 tablespoon of erythritol, 0.5 teaspoon of vanilla extract, and 6 ice cubes.
Secure the blender lid and blend on high speed for about 30 seconds or until the mixture is smooth and creamy.
Taste the smoothie and adjust sweetness if needed by adding more erythritol or your preferred sweetener.
Once the desired consistency and taste are achieved, pour the smoothie into a glass.
Serve immediately and enjoy a delicious, low-carb chocolate protein smoothie.
Nutrition Facts
Calories |
278 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.8 g | 19% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 45 mg | 15% | |
| Sodium | 306 mg | 13% | |
| Total Carbohydrate | 20.5 g | 7% | |
| Dietary Fiber | 3.2 g | 11% | |
| Total Sugars | 1.4 g | ||
| Protein | 26.6 g | 53% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 529 mg | 41% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 372 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
