Nutrition Facts for Low carb chocolate protein drink

Low Carb Chocolate Protein Drink

Image of Low Carb Chocolate Protein Drink
Nutriscore Rating: 78/100

Indulge guilt-free with this Low Carb Chocolate Protein Drink, a delicious and nutrient-packed solution for chocolate lovers looking to stay fit and energized! Crafted with unsweetened almond milk, rich chocolate protein powder, and a hint of unsweetened cocoa, this creamy beverage is perfect for fueling your day without derailing your low-carb goals. Sweetened with stevia and rounded out by vanilla extract and chia seeds for extra fiber and omega-3s, this protein drink comes together in just 5 minutes using a blender for ultimate convenience. With a refreshing touch of ice cubes, it’s the ideal post-workout shake or a satisfying snack for busy mornings. Healthy, flavorful, and quick to make, this keto-friendly chocolate protein shake is sure to become a staple in your wellness routine!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 240 ml unsweetened almond milk
  • 30 g chocolate protein powder
  • 1 tbsp unsweetened cocoa powder
  • 1 tsp stevia sweetener
  • 0.5 tsp vanilla extract
  • 1 tsp chia seeds
  • 1 cup ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Add 240 ml of unsweetened almond milk into a blender.

2

Add 30 g of chocolate protein powder to the blender.

3

Measure out 1 tbsp of unsweetened cocoa powder and add it to the mixture.

4

Add 1 tsp of stevia sweetener for a touch of sweetness. Adjust based on your preference.

5

Pour in 0.5 tsp of vanilla extract to enhance the flavor profile.

6

Sprinkle 1 tsp of chia seeds for added fiber and nutrition.

7

Add 1 cup of ice cubes to the blender for a refreshing, cold drink.

8

Blend on high speed until the mixture is smooth and creamy.

9

Serve immediately in a glass and enjoy your nutritious low carb chocolate protein drink.

⚑
Cooking Tip: Take your time with each step for the best results!
228
cal
28.3g
protein
15.2g
carbs
8.0g
fat

Nutrition Facts

1 serving (538.2g)
Calories
228
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 3.1 g
Cholesterol 15 mg 5%
Sodium 300 mg 13%
Total Carbohydrate 15.2 g 6%
Dietary Fiber 6.7 g 24%
Total Sugars 1.5 g
Protein 28.3 g 57%
Vitamin D 2.2 mcg 11%
Calcium 599 mg 46%
Iron 3.5 mg 19%
Potassium 415 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.7%%
46.0%%
29.3%%
Fat: 72 cal (29.3%%)
Protein: 113 cal (46.0%%)
Carbs: 60 cal (24.7%%)