Nutrition Facts for Low carb chocolate praline

Low Carb Chocolate Praline

Image of Low Carb Chocolate Praline
Nutriscore Rating: 58/100

Indulge your sweet tooth with this irresistible **Low Carb Chocolate Praline** recipe, a guilt-free twist on a classic treat that’s perfect for keto and low-carb lifestyles. Made with rich, sugar-free dark chocolate and buttery pecans, these pralines are sweetened naturally with erythritol to keep carbs at bay without sacrificing flavor. The luxurious blend of heavy cream, creamy melted chocolate, and a hint of vanilla creates a smooth, velvety texture, while the crunchy pecans add a satisfying bite. In just 30 minutes, including prep and cook time, you’ll have 12 decadent pralines ready to enjoy or share. Whether you’re looking for a snack to satisfy your chocolate cravings or a crowd-pleaser dessert for a gathering, these homemade chocolate pralines are a delightful choice. Store them in the fridge for a cool, smooth bite every time! **Keto-friendly, low-carb, and gluten-free**, they’re every bit as delicious as they are easy to make.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 150 grams Dark chocolate (sugar-free, at least 70% cocoa)
  • 50 grams Unsalted butter
  • 100 ml Heavy cream
  • 100 grams Pecans, chopped
  • 50 grams Erythritol sweetener
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Line a baking sheet with parchment paper or a silicone baking mat and set aside.

2

In a medium saucepan, combine butter, heavy cream, and erythritol sweetener over medium heat. Stir continually until the butter melts and the erythritol is dissolved completely.

3

Bring the mixture to a gentle boil and let it simmer for about 3-4 minutes, ensuring it doesn't burn. Stir continuously until it thickens slightly.

4

Remove the saucepan from heat and stir in the vanilla extract and salt. Mix well.

5

In a microwave-safe bowl, melt the dark chocolate in 30-second intervals, stirring in between until smooth.

6

Slowly pour the melted chocolate into the heavy cream mixture while stirring continuously to ensure a smooth blend.

7

Stir in the chopped pecans, ensuring they are evenly distributed throughout the mixture.

8

Spoon small mounds of the praline mixture onto the prepared baking sheet. Shape into little praline discs using the back of the spoon.

9

Allow the pralines to cool at room temperature for about 10 minutes before transferring them to the refrigerator.

10

Chill the pralines in the refrigerator for at least 1 hour to set completely.

11

Once set, remove from the refrigerator and enjoy these delightful low-carb chocolate pralines. Store any leftovers in an airtight container in the fridge.

Cooking Tip: Take your time with each step for the best results!
2263
cal
21.1g
protein
129.8g
carbs
207.6g
fat

Nutrition Facts

1 serving (455.7g)
Calories
2263
% Daily Value*
Total Fat 207.6 g 266%
Saturated Fat 86.4 g 432%
Polyunsaturated Fat 0.0 g
Cholesterol 211 mg 70%
Sodium 656 mg 28%
Total Carbohydrate 129.8 g 47%
Dietary Fiber 25.7 g 92%
Total Sugars 4.1 g
Protein 21.1 g 42%
Vitamin D 0.0 mcg 0%
Calcium 183 mg 14%
Iron 17.5 mg 97%
Potassium 1434 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.0%%
3.4%%
75.6%%
Fat: 1868 cal (75.6%%)
Protein: 84 cal (3.4%%)
Carbs: 519 cal (21.0%%)