Nutrition Facts for Low carb chocolate pancakes

Low Carb Chocolate Pancakes

Image of Low Carb Chocolate Pancakes
Nutriscore Rating: 68/100

Indulge your sweet tooth without the guilt with these Low Carb Chocolate Pancakes! Packed with rich cocoa flavor and made with almond flour, these pancakes are a deliciously satisfying option for anyone following keto or gluten-free diets. Sweetened naturally with erythritol, they boast a perfectly soft and fluffy texture while remaining free of refined sugars. Quick to whip up in just 10 minutes and cooked to golden perfection, these pancakes can be customized with optional sugar-free chocolate chips for an extra burst of decadence. Ideal for breakfast or brunch, serve them warm with low-carb toppings like fresh berries, whipped cream, or a drizzle of sugar-free syrup for a guilt-free treat that doesn’t compromise on flavor.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup almond flour
  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons erythritol sweetener
  • 1 teaspoon baking powder
  • 0.25 teaspoon salt
  • 3 units large eggs
  • 0.5 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 2 tablespoons butter
  • 0.25 cup sugar-free chocolate chips (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium-sized bowl, whisk together the almond flour, unsweetened cocoa powder, erythritol, baking powder, and salt until well combined.

2

In a separate mixing bowl, beat the eggs until they are smooth. Stir in the unsweetened almond milk and vanilla extract.

3

Pour the wet ingredients into the dry ingredients and stir until a smooth batter forms. If the batter appears too thick, add a bit more almond milk to reach the desired consistency.

4

Fold in the sugar-free chocolate chips if using.

5

Heat a non-stick skillet or griddle over medium heat and lightly coat with butter.

6

Spoon 2 to 3 tablespoons of batter onto the skillet for each pancake. Cook for 2 to 3 minutes until bubbles start to form on the surface and the edges begin to set.

7

Carefully flip the pancakes with a spatula and cook for an additional 2 to 3 minutes or until completely cooked through.

8

Repeat the process with the remaining batter. Serve the pancakes warm with your choice of low-carb toppings such as whipped cream, berries, or a sugar-free syrup.

⚑
Cooking Tip: Take your time with each step for the best results!
1243
cal
46.0g
protein
92.8g
carbs
106.1g
fat

Nutrition Facts

1 serving (501.8g)
Calories
1243
% Daily Value*
Total Fat 106.1 g 136%
Saturated Fat 32.3 g 161%
Polyunsaturated Fat 1.0 g
Cholesterol 624 mg 208%
Sodium 1469 mg 64%
Total Carbohydrate 92.8 g 34%
Dietary Fiber 27.1 g 97%
Total Sugars 4.3 g
Protein 46.0 g 92%
Vitamin D 4.2 mcg 21%
Calcium 520 mg 40%
Iron 8.6 mg 48%
Potassium 429 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.6%%
12.2%%
63.2%%
Fat: 954 cal (63.2%%)
Protein: 184 cal (12.2%%)
Carbs: 371 cal (24.6%%)