Low Carb Chocolate Ice Cream Bar with Nuts
Indulge in the ultimate guilt-free treat with these Low Carb Chocolate Ice Cream Bars with Nuts! Perfect for keto and low-sugar diets, these creamy frozen delights are made with rich heavy cream, unsweetened cocoa powder, and a natural erythritol sweetener for a luscious chocolate flavor without the carbs. Dipped in a velvety dark chocolate coconut oil coating and sprinkled with crunchy toasted nuts, each bar is a harmonious balance of smooth decadence and satisfying texture. With minimal prep time and no cooking required, these homemade ice cream bars are a quick and easy way to enjoy a summer dessert that’s both delicious and diet-friendly. Whether you’re craving a sweet snack or looking for an impressive dessert, this recipe is sure to delight chocolate lovers everywhere.
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Recipe Information
Ingredients
- 2 cups Heavy cream
- 0.5 cup Unsweetened cocoa powder
- 0.75 cup Granulated erythritol sweetener
- 2 teaspoons Vanilla extract
- 1 cup Dark chocolate (70% cocoa or higher), melted
- 1 cup Chopped nuts (such as almonds or pecans)
- 2 tablespoons Coconut oil
- 0.25 teaspoon Salt
Instructions
In a large mixing bowl, whisk together the heavy cream, unsweetened cocoa powder, granulated erythritol, vanilla extract, and salt until the mixture is smooth and well combined.
Pour the mixture into ice cream bar molds, filling each mold almost to the top. Insert sticks into the molds.
Freeze the ice cream bars for at least 4 hours, or until they are completely solid.
Prepare the chocolate coating by melting the dark chocolate and coconut oil together in a microwave-safe bowl or over a double boiler. Stir until smooth.
Remove the ice cream bars from the molds. Dip each bar into the melted chocolate, covering it completely. Allow excess chocolate to drip off.
Quickly sprinkle chopped nuts onto the chocolate-covered bars before the chocolate sets. Press gently to ensure they stick.
Place the coated ice cream bars on a baking sheet lined with parchment paper and return them to the freezer for at least 30 minutes to set the chocolate.
Once the bars are set, they are ready to serve or can be stored in a freezer-safe container for up to 1 month.
Nutrition Facts
Calories |
535 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.4 g | 61% | |
| Saturated Fat | 24.0 g | 120% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 86 mg | 4% | |
| Total Carbohydrate | 43.9 g | 16% | |
| Dietary Fiber | 10.0 g | 36% | |
| Total Sugars | 7.7 g | ||
| Protein | 7.7 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 76 mg | 6% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 479 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
