Low Carb Chocolate Covered Pretzels
Indulge guilt-free with these irresistible Low Carb Chocolate Covered Pretzels, a perfect balance of salty and sweet that's ideal for keto and low-carb lifestyles! Made with a blend of almond and coconut flour, this recipe creates a perfectly chewy and golden-brown pretzel base, lightly sweetened and beautifully coated in a rich layer of sugar-free dark chocolate. With only 20 minutes of prep time, these treats are surprisingly easy to make, using simple ingredients like xanthan gum for structure and coconut oil for a glossy chocolate finish. Perfect as a satisfying snack or a crowd-pleasing dessert, these pretzels are a delicious way to curb cravings while staying on track. Whether you're prepping for a party or a quick indulgence, these chocolate-covered delights are as nourishing as they are decadent!
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Recipe Information
Ingredients
- 1 cup almond flour
- 2 tablespoons coconut flour
- 1 teaspoon xanthan gum
- 1 teaspoon baking powder
- 0.5 teaspoon salt
- 0.5 cup unsalted butter
- 1 large egg
- 1 teaspoon vanilla extract
- 1 cup sugar-free dark chocolate chips
- 1 tablespoon coconut oil
Instructions
Preheat your oven to 350°F (175°C) and line a large baking sheet with parchment paper.
In a large bowl, combine the almond flour, coconut flour, xanthan gum, baking powder, and salt.
In a separate bowl, melt the butter and let it cool slightly. Beat in the egg and vanilla extract.
Pour the wet ingredients into the dry ingredients and mix until a dough forms. It should be soft but not sticky.
Roll the dough into small ropes, about 1/4 inch thick, and shape them into pretzels.
Place the pretzels on the prepared baking sheet and press down slightly to flatten.
Bake in the preheated oven for 10-12 minutes, until lightly golden brown. Allow them to cool completely on a wire rack.
While the pretzels are cooling, melt the sugar-free dark chocolate chips with the coconut oil in a microwave-safe bowl, stirring every 30 seconds until smooth.
Dip each cooled pretzel into the melted chocolate, ensuring an even coat, and place it back on the parchment paper.
Place the chocolate-covered pretzels in the refrigerator to set for about 15-20 minutes.
Serve immediately or store in an airtight container in the refrigerator for up to a week.
Nutrition Facts
Calories |
103 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 19 mg | 6% | |
| Sodium | 67 mg | 3% | |
| Total Carbohydrate | 5.5 g | 2% | |
| Dietary Fiber | 2.3 g | 8% | |
| Total Sugars | 0.3 g | ||
| Protein | 1.9 g | 4% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 18 mg | 1% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 81 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
