Nutrition Facts for Low carb chocolate coconut balls

Low Carb Chocolate Coconut Balls

Image of Low Carb Chocolate Coconut Balls
Nutriscore Rating: 62/100

Indulge guilt-free with these irresistible Low Carb Chocolate Coconut Balls! Packed with wholesome ingredients like unsweetened shredded coconut, almond flour, and rich cocoa powder, these bite-sized delights offer a satisfying treat without the sugar overload. Sweetened naturally with erythritol, they boast a subtle sweetness that pairs perfectly with creamy coconut oil and fragrant vanilla extract. Quick and fuss-free, this no-bake recipe comes together in just 20 minutes and is perfect for keto and gluten-free lifestyles. Whether you're craving a healthy snack or a decadent dessert, these chocolate coconut balls are the perfect blend of flavor and nutrition. Keep them refrigerated for a refreshing, energy-boosting treat anytime!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 120 grams unsweetened shredded coconut
  • 60 grams almond flour
  • 30 grams unsweetened cocoa powder
  • 50 grams erythritol or preferred low-carb sweetener
  • 60 milliliters coconut oil
  • 5 milliliters vanilla extract
  • 1 pinch pinch of salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium mixing bowl, combine the unsweetened shredded coconut, almond flour, and unsweetened cocoa powder. Stir well until evenly mixed.

2

Add erythritol (or your chosen low-carb sweetener) to the dry ingredients, mixing to remove any clumps.

3

In a small saucepan over low heat, melt the coconut oil until it's in liquid form. Do not let it boil.

4

Remove the saucepan from heat and stir in the vanilla extract. Pour the melted coconut oil and vanilla mixture into the coconut and cocoa mixture.

5

Add a pinch of salt to the bowl. Combine everything until a thick dough forms. You may use a silicone spatula or your hands to ensure all ingredients are uniformly mixed.

6

Once mixed, take a tablespoon of the dough and roll it between your palms to form a ball. Repeat with the remaining dough, placing each finished ball onto a lined or greased baking sheet or tray.

7

Allow the chocolate coconut balls to firm up by placing them in the refrigerator for at least 30 minutes before serving.

8

Store any leftovers in an airtight container in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
1731
cal
27.4g
protein
112.6g
carbs
167.7g
fat

Nutrition Facts

1 serving (322.2g)
Calories
1731
% Daily Value*
Total Fat 167.7 g 215%
Saturated Fat 120.0 g 600%
Polyunsaturated Fat 1.0 g
Cholesterol 0 mg 0%
Sodium 192 mg 8%
Total Carbohydrate 112.6 g 41%
Dietary Fiber 38.7 g 138%
Total Sugars 12.0 g
Protein 27.4 g 55%
Vitamin D 0.0 mcg 0%
Calcium 196 mg 15%
Iron 11.3 mg 63%
Potassium 1152 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.8%%
5.3%%
72.9%%
Fat: 1509 cal (72.9%%)
Protein: 109 cal (5.3%%)
Carbs: 450 cal (21.8%%)