Nutrition Facts for Low carb chocolate buns

Low Carb Chocolate Buns

Image of Low Carb Chocolate Buns
Nutriscore Rating: 62/100

Sink your teeth into these irresistible Low Carb Chocolate Buns, a decadent treat that’s perfect for satisfying your sweet tooth while staying on track with your low-carb lifestyle. Made with a blend of almond and coconut flour, rich cocoa powder, and sugar-free dark chocolate chips, these buns are a guilt-free indulgence that's gluten-free and keto-friendly. The combination of melted butter and unsweetened almond milk ensures a moist, tender texture, while erythritol adds just the right touch of sweetness. Ready in just 40 minutes, these chocolatey delights are as easy to make as they are to love. Perfect as a snack, breakfast treat, or dessert, these buns are proof that you can have your chocolate fix and eat it too!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 cups Almond flour
  • 0.25 cup Coconut flour
  • 0.25 cup Cocoa powder
  • 0.5 cup Erythritol
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 4 large Eggs
  • 0.5 cup Unsalted butter, melted
  • 1 teaspoon Vanilla extract
  • 0.5 cup Almond milk, unsweetened
  • 0.5 cup Dark chocolate chips, sugar-free
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.

2

In a large mixing bowl, whisk together almond flour, coconut flour, cocoa powder, erythritol, baking powder, baking soda, and salt until well combined.

3

In a separate bowl, beat the eggs until slightly frothy.

4

Add the melted butter, vanilla extract, and almond milk to the eggs, and whisk until smooth.

5

Pour the wet ingredients into the dry ingredients and mix until a dough forms.

6

Fold in the dark chocolate chips, ensuring they are evenly distributed throughout the dough.

7

Divide the dough into 8 equal portions and shape them into buns. Place them on the prepared baking sheet, leaving some space between each bun to allow for spreading.

8

Bake in the preheated oven for 20-25 minutes, or until the buns are firm to the touch and a toothpick inserted into the center comes out clean.

9

Remove the buns from the oven and let them cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.

10

Once cooled, serve your low carb chocolate buns as a delicious snack or dessert!

Cooking Tip: Take your time with each step for the best results!
2731
cal
75.4g
protein
251.6g
carbs
235.8g
fat

Nutrition Facts

1 serving (890.1g)
Calories
2731
% Daily Value*
Total Fat 235.8 g 302%
Saturated Fat 102.1 g 510%
Polyunsaturated Fat 0.4 g
Cholesterol 1002 mg 334%
Sodium 2071 mg 90%
Total Carbohydrate 251.6 g 91%
Dietary Fiber 67.1 g 240%
Total Sugars 9.4 g
Protein 75.4 g 151%
Vitamin D 5.2 mcg 26%
Calcium 769 mg 59%
Iron 21.4 mg 119%
Potassium 1489 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.3%%
8.8%%
61.9%%
Fat: 2122 cal (61.9%%)
Protein: 301 cal (8.8%%)
Carbs: 1006 cal (29.3%%)