Nutrition Facts for Low carb chocolate-covered marshmallows

Low Carb Chocolate-Covered Marshmallows

Image of Low Carb Chocolate-Covered Marshmallows
Nutriscore Rating: 58/100

Indulge guilt-free with these Low Carb Chocolate-Covered Marshmallows—a sweet treat that's as decadent as it is diet-friendly! Perfect for those following keto or low-carb lifestyles, this recipe transforms simple ingredients like gelatin, erythritol, and unsweetened cocoa powder into irresistibly fluffy marshmallow squares, dipped in a velvety cocoa butter chocolate coating. With no refined sugars and a rich, chocolatey flavor, these bite-sized delights are ideal for snacking or gifting. Ready in just 20 minutes of prep time with a stunning presentation, these marshmallows prove that delicious indulgence doesn’t have to mean compromising your healthy eating goals. Perfectly suited for the health-conscious and chocolate lovers alike, these low-carb marshmallows make every bite a celebration!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 tablespoons Gelatin powder
  • 1 cup Cold water
  • 1 cup Erythritol
  • 1 teaspoon Vanilla extract
  • 0.125 teaspoon Salt
  • 6 ounces Cocoa butter
  • 0.25 cup Unsweetened cocoa powder
  • 0.5 cup Powdered erythritol
  • 2 tablespoons Coconut oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Line an 8x8 inch square baking dish with parchment paper and set aside.

2

In a medium-sized saucepan, combine the gelatin powder with 1/2 cup of cold water. Allow it to bloom for about 5 minutes.

3

After blooming, heat the saucepan over low heat, stirring constantly, until the gelatin has completely dissolved.

4

Add erythritol to the saucepan and continue to stir until it is fully dissolved. Remove from heat.

5

Stir in the vanilla extract and salt.

6

Transfer the mixture to a mixing bowl. Using an electric mixer at high speed, beat the mixture for about 10 minutes, or until it becomes thick and triples in volume.

7

Pour the beaten marshmallow mixture into the prepared baking dish, spreading it evenly with a spatula.

8

Allow the marshmallow to set at room temperature for at least 4 hours or until firm.

9

Once set, remove the marshmallow slab from the dish and cut into 24 pieces.

10

For the chocolate coating, melt the cocoa butter in a heatproof bowl over a saucepan of simmering water, stirring until liquefied.

11

Remove from the heat and whisk in the unsweetened cocoa powder and powdered erythritol until smooth. Stir in coconut oil until combined.

12

Dip each marshmallow square into the chocolate mixture, ensuring an even coating. Place on a baking sheet lined with parchment paper.

13

Allow the chocolate to set at room temperature or place in the refrigerator for quicker setting.

14

Once the chocolate is firm, enjoy your low carb chocolate-covered marshmallows!

Cooking Tip: Take your time with each step for the best results!
2010
cal
35.8g
protein
398.4g
carbs
206.2g
fat

Nutrition Facts

1 serving (888.2g)
Calories
2010
% Daily Value*
Total Fat 206.2 g 264%
Saturated Fat 129.4 g 647%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 356 mg 15%
Total Carbohydrate 398.4 g 145%
Dietary Fiber 21.4 g 76%
Total Sugars 1.7 g
Protein 35.8 g 72%
Vitamin D 0.0 mcg 0%
Calcium 82 mg 6%
Iron 9.5 mg 53%
Potassium 914 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.4%%
4.0%%
51.7%%
Fat: 1855 cal (51.7%%)
Protein: 143 cal (4.0%%)
Carbs: 1593 cal (44.4%%)