Indulge in the guilt-free decadence of these *Low Carb Chocolate-Covered Cream Puffs*, a keto-friendly twist on the classic dessert. Made with a blend of almond and coconut flour, these cream puffs are airy and golden, filled with luscious sugar-free whipped cream, and finished with a velvety coating of melted sugar-free dark chocolate. With just 20 minutes of prep time and simple step-by-step instructions, you can enjoy a dessert that perfectly balances rich flavors with low-carb ingredients. Ideal for anyone following a keto or low-sugar lifestyle, these elegant treats are perfect for special occasions or everyday indulgence. Whether youβre satisfying a sweet tooth or impressing guests, these chocolate-covered cream puffs deliver pure delight without breaking your carb count!
Preheat your oven to 400Β°F (200Β°C). Line a baking sheet with parchment paper.
In a saucepan over medium heat, combine the water and butter. Bring to a boil, then reduce the heat to low.
Add the almond flour and coconut flour to the saucepan, stirring quickly until the mixture forms a ball and pulls away from the sides of the pan.
Remove from heat and let the mixture cool for about 5 minutes. Crack in the eggs, one at a time, beating vigorously after each addition until the batter is smooth and glossy.
Transfer the dough to a piping bag fitted with a large round tip. Pipe small mounds onto the prepared baking sheet, spacing them about 2 inches apart.
Bake in the preheated oven for 20-25 minutes or until the puffs are golden brown. Let cool completely on a wire rack.
While the puffs are cooling, prepare the filling. In a medium bowl, whip the heavy cream with the sugar-free vanilla extract and sugar-free sweetener until stiff peaks form.
Once the puffs have cooled, use a sharp knife to slice them in half horizontally and fill each with the whipped cream mixture.
For the chocolate coating, melt the sugar-free dark chocolate chips and coconut oil together in a microwave-safe bowl, stirring every 30 seconds until smooth.
Dip the tops of the filled cream puffs in the melted chocolate, and allow the chocolate to set before serving.
Calories |
3842 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 339.3 g | 435% | |
| Saturated Fat | 172.8 g | 864% | |
| Polyunsaturated Fat | 3.1 g | ||
| Cholesterol | 1250 mg | 416% | |
| Sodium | 978 mg | 43% | |
| Total Carbohydrate | 165.6 g | 60% | |
| Dietary Fiber | 66.4 g | 237% | |
| Total Sugars | 6.1 g | ||
| Protein | 66.2 g | 132% | |
| Vitamin D | 4.6 mcg | 23% | |
| Calcium | 359 mg | 28% | |
| Iron | 24.5 mg | 136% | |
| Potassium | 1731 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.