Nutrition Facts for Low carb chipotle taco salad

Low Carb Chipotle Taco Salad

Image of Low Carb Chipotle Taco Salad
Nutriscore Rating: 71/100

Savor the bold, smoky flavors of this Low Carb Chipotle Taco Salad, a vibrant and protein-packed meal thatโ€™s perfect for healthy weeknight dinners or meal prep. Featuring perfectly seasoned grass-fed ground beef, crisp romaine lettuce, juicy cherry tomatoes, and creamy avocado, this salad delivers on both nutrition and taste. A touch of chipotle chili powder brings a tantalizing heat, balanced by a refreshing squeeze of lime and a dollop of tangy sour cream. Topped with shredded cheddar cheese and fresh cilantro, this keto-friendly taco salad is a low-carb twist on a Tex-Mex favorite, ready in just 25 minutes. Ideal for anyone seeking a flavorful, gluten-free meal thatโ€™s as satisfying as it is wholesome!

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
15 min
๐Ÿ•
Total Time
25 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

16 items
  • 500 grams Ground beef (preferably grass-fed)
  • 2 tablespoons Olive oil
  • 1 teaspoon Chipotle chili powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Garlic powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 cups Romaine lettuce, shredded
  • 1 cup Cherry tomatoes, halved
  • 1 large Avocado, diced
  • 0.5 cup Cheddar cheese, shredded
  • 0.25 cup Fresh cilantro, chopped
  • 1 whole Lime, sliced into wedges
  • 0.5 cup Sour cream
  • 1 whole Jalapeno, sliced (optional)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

Heat olive oil in a large skillet over medium-high heat.

2

Add ground beef to the skillet, breaking it apart with a spatula. Cook until browned, about 5-7 minutes.

3

Stir in chipotle chili powder, onion powder, garlic powder, ground cumin, salt, and black pepper. Cook for an additional 2-3 minutes until spices are fragrant and beef is fully cooked.

4

Remove the skillet from heat and set the beef mixture aside to cool slightly.

5

In a large salad bowl, assemble the salad by adding shredded romaine lettuce, cherry tomatoes, diced avocado, and shredded cheddar cheese.

6

Add the chipotle-seasoned beef on top of the salad mixture.

7

Sprinkle chopped cilantro over the salad.

8

Serve with a dollop of sour cream, and garnish with lime wedges and sliced jalapeno, if using.

9

Toss the salad gently to combine the ingredients and squeeze lime juice on top just before serving for a burst of freshness.

โšก
Cooking Tip: Take your time with each step for the best results!
2452
cal
114.8g
protein
62.4g
carbs
203.3g
fat

Nutrition Facts

1 serving (1548.9g)
Calories
2452
% Daily Value*
Total Fat 203.3 g 261%
Saturated Fat 76.0 g 380%
Polyunsaturated Fat 2.7 g
Cholesterol 449 mg 150%
Sodium 3343 mg 145%
Total Carbohydrate 62.4 g 23%
Dietary Fiber 29.2 g 104%
Total Sugars 19.5 g
Protein 114.8 g 230%
Vitamin D 0.3 mcg 2%
Calcium 798 mg 61%
Iron 18.4 mg 102%
Potassium 3934 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.8%%
18.1%%
72.1%%
Fat: 1829 cal (72.1%%)
Protein: 459 cal (18.1%%)
Carbs: 249 cal (9.8%%)