Nutrition Facts for Low carb chipotle chicken taco

Low Carb Chipotle Chicken Taco

Image of Low Carb Chipotle Chicken Taco
Nutriscore Rating: 81/100

Get ready to indulge in bold, smoky flavors with this Low Carb Chipotle Chicken Taco recipe! Perfect for keto enthusiasts and taco lovers alike, this dish swaps traditional tortillas for crisp romaine lettuce leaves, creating a lighter yet satisfying meal. Juicy, marinated grilled chicken infused with chipotle peppers, lime juice, and warm spices takes center stage, while a fresh topping of creamy avocado, vibrant cherry tomatoes, tangy red onion, and fragrant cilantro adds brightness and texture. Ready in just 30 minutes of active time, this recipe is perfect for a quick weeknight dinner or a healthy, flavor-packed lunch. Guests will rave over the balance of spice and freshness in this guilt-free version of everyone’s favorite tacos!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 pound Boneless, skinless chicken breasts
  • 2 whole Chipotle pepper in adobo sauce
  • 2 cloves Garlic cloves, minced
  • 2 tablespoons Olive oil
  • 2 tablespoons Lime juice
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 Large avocado, sliced
  • 8 leaves Romaine lettuce leaves
  • 1 cup Cherry tomatoes, halved
  • 0.5 cup Red onion, thinly sliced
  • 0.25 cup Fresh cilantro, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Start by preparing the marinade for the chicken. In a food processor, combine the chipotle peppers, minced garlic, olive oil, lime juice, ground cumin, paprika, salt, and black pepper. Blend until smooth.

2

Place the chicken breasts in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring it is evenly coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.

3

After marinating, preheat a grill or grill pan over medium-high heat. Remove the chicken from the marinade and discard any excess marinade.

4

Grill the chicken for about 6-8 minutes per side, or until fully cooked and juices run clear. The internal temperature should reach 165Β°F (75Β°C). Remove the chicken from the grill and let it rest for 5 minutes before slicing into strips.

5

While the chicken is resting, prepare the taco toppings. In a small bowl, combine the sliced avocado, cherry tomatoes, red onion, and fresh cilantro. Toss gently to mix.

6

Assemble the tacos by laying a romaine lettuce leaf flat. Place a few slices of grilled chicken down the center of the leaf, then top with the avocado and tomato mixture.

7

Repeat this process for the remaining lettuce leaves and chicken.

8

Serve immediately and enjoy your low carb Chipotle Chicken Tacos!

⚑
Cooking Tip: Take your time with each step for the best results!
1417
cal
151.0g
protein
51.5g
carbs
69.3g
fat

Nutrition Facts

1 serving (1148.4g)
Calories
1417
% Daily Value*
Total Fat 69.3 g 89%
Saturated Fat 12.4 g 62%
Polyunsaturated Fat 2.7 g
Cholesterol 386 mg 129%
Sodium 1802 mg 78%
Total Carbohydrate 51.5 g 19%
Dietary Fiber 21.1 g 75%
Total Sugars 16.2 g
Protein 151.0 g 302%
Vitamin D 0.1 mcg 1%
Calcium 223 mg 17%
Iron 11.0 mg 61%
Potassium 3063 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.4%%
42.1%%
43.5%%
Fat: 623 cal (43.5%%)
Protein: 604 cal (42.1%%)
Carbs: 206 cal (14.4%%)