Nutrition Facts for Low carb chipotle chicken quesadilla

Low Carb Chipotle Chicken Quesadilla

Image of Low Carb Chipotle Chicken Quesadilla
Nutriscore Rating: 72/100

Satisfy your Tex-Mex cravings without the carbs with this flavorful Low Carb Chipotle Chicken Quesadilla recipe! Tender, juicy chicken is marinated in a smoky blend of chipotle peppers, zesty lime, and warm spices, then layered with melted cheddar cheese, fresh green onions, and fragrant cilantro, all enclosed in low-carb tortillas. Each quesadilla is pan-toasted to crispy perfection, making it a guilt-free indulgence that's perfect for lunch, dinner, or even an appetizer. Ready in just 35 minutes, this easy recipe offers bold flavors and a healthier twist on a classic quesadilla. Perfect for keto diets or anyone seeking to cut back on carbs without compromising taste!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pieces Boneless, skinless chicken breasts
  • 2 tablespoons Chipotle peppers in adobo sauce
  • 1 whole Lime
  • 1 teaspoon Garlic powder
  • 1 teaspoon Cumin
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • 4 pieces Low-carb tortillas
  • 1 cup Shredded cheddar cheese
  • 2 stalks Green onions, sliced
  • 0.25 cup Fresh cilantro, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Start by marinating the chicken. In a bowl, combine chipotle peppers in adobo sauce, juice of the lime, garlic powder, cumin, salt, and black pepper.

2

Add the chicken breasts to the marinade and coat them evenly. Allow them to marinate for at least 15 minutes.

3

Heat the olive oil in a large skillet over medium-high heat.

4

Add the marinated chicken breasts to the skillet and cook for 5-7 minutes per side or until fully cooked and no longer pink in the center. Remove from the skillet and let rest.

5

Once cooled slightly, slice the chicken into thin strips.

6

In the same skillet, wipe it clean, and then place one low-carb tortilla on the skillet.

7

Spread a quarter of the shredded cheddar cheese evenly over the tortilla.

8

Layer a quarter of the chicken strips, some sliced green onions, and fresh cilantro over the cheese.

9

Top with another quarter of the cheese and place another tortilla on top.

10

Cook for 2-3 minutes or until the bottom tortilla is golden and the cheese has started to melt.

11

Carefully flip the quesadilla with a spatula and cook the other side for 2-3 minutes until golden brown and crispy.

12

Remove from the skillet and allow to cool slightly before slicing into quarters.

13

Repeat the process with the remaining ingredients to make four quesadillas.

14

Serve warm and enjoy your Low Carb Chipotle Chicken Quesadillas!

Cooking Tip: Take your time with each step for the best results!
1514
cal
160.5g
protein
84.0g
carbs
73.2g
fat

Nutrition Facts

1 serving (873.9g)
Calories
1514
% Daily Value*
Total Fat 73.2 g 94%
Saturated Fat 32.1 g 160%
Polyunsaturated Fat 1.4 g
Cholesterol 417 mg 139%
Sodium 3646 mg 159%
Total Carbohydrate 84.0 g 31%
Dietary Fiber 46.4 g 166%
Total Sugars 7.6 g
Protein 160.5 g 321%
Vitamin D 0.1 mcg 0%
Calcium 1355 mg 104%
Iron 11.5 mg 64%
Potassium 1752 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.5%%
39.2%%
40.2%%
Fat: 658 cal (40.2%%)
Protein: 642 cal (39.2%%)
Carbs: 336 cal (20.5%%)