Nutrition Facts for Low carb chinese style cabbage

Low Carb Chinese Style Cabbage

Image of Low Carb Chinese Style Cabbage
Nutriscore Rating: 80/100

Elevate your veggie game with this vibrant and flavorful Low Carb Chinese Style Cabbage! Perfectly stir-fried in aromatic sesame oil with garlic and fresh ginger, this dish brings a delightful crunch and a savory kick to your table. Drizzled with low-sodium soy sauce and a splash of rice vinegar, then spiced with red chili flakes, it’s the ultimate quick and healthy side dish or light meal. Garnished with green onions and toasted sesame seeds for added texture and flavor, this keto-friendly recipe is ready in just 20 minutes and pairs beautifully with grilled meats or as part of a low-carb feast. A delicious way to enjoy cabbage like never before!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 500 grams Green cabbage
  • 3 cloves Garlic cloves
  • 1 tablespoon Fresh ginger
  • 1 tablespoon Sesame oil
  • 2 tablespoons Soy sauce (low sodium)
  • 1 teaspoon Rice vinegar
  • 0.5 teaspoon Red chili flakes
  • 2 stalks Green onions
  • 1 teaspoon Toasted sesame seeds
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Remove any damaged outer leaves from the cabbage, then slice the cabbage into thin strips. Wash and dry thoroughly.

2

Peel and mince the garlic cloves. Peel and grate the fresh ginger using a microplane or fine grater. Thinly slice the green onions and set aside for garnish.

3

Heat the sesame oil in a large wok or skillet over medium-high heat until shimmering.

4

Add the minced garlic and grated ginger to the skillet. Stir-fry for 30 seconds until fragrant, being careful not to burn them.

5

Add the sliced cabbage to the skillet and toss to coat in the aromatic oil. Stir-fry for 4-5 minutes, or until the cabbage starts to soften but still retains some crunch.

6

Pour in the soy sauce and rice vinegar, then sprinkle in the red chili flakes, salt, and black pepper. Stir well to combine and cook for another 2-3 minutes until the cabbage is tender and evenly coated in the sauce.

7

Remove the skillet from heat. Transfer the stir-fried cabbage to a serving dish.

8

Garnish with sliced green onions and toasted sesame seeds before serving.

9

Serve warm as a side dish or light main. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
313
cal
10.3g
protein
38.5g
carbs
15.9g
fat

Nutrition Facts

1 serving (598.8g)
Calories
313
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 2.3 g 12%
Polyunsaturated Fat 5.8 g
Cholesterol 0 mg 0%
Sodium 1688 mg 73%
Total Carbohydrate 38.5 g 14%
Dietary Fiber 14.3 g 51%
Total Sugars 16.8 g
Protein 10.3 g 21%
Vitamin D 0.0 mcg 0%
Calcium 263 mg 20%
Iron 3.9 mg 22%
Potassium 1218 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.5%%
12.2%%
42.3%%
Fat: 143 cal (42.3%%)
Protein: 41 cal (12.2%%)
Carbs: 154 cal (45.5%%)