Low Carb Chimichurri Sauce
Elevate your meals with this vibrant and herbaceous Low Carb Chimichurri Sauce—an irresistible blend of fresh parsley, cilantro, and oregano brought to life with zesty red wine vinegar, tangy lemon juice, and a hint of heat from red pepper flakes. This keto-friendly, no-cook recipe comes together in just 15 minutes, making it the perfect quick condiment to pair with grilled meats, fish, or roasted vegetables. Crafted with wholesome, low-carb ingredients and heart-healthy extra virgin olive oil, this recipe is a flavorful addition to your repertoire while supporting dietary goals. Prepare, whisk, and serve for bold, aromatic flavors that will keep you coming back for more!
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Recipe Information
Ingredients
- 1 cup fresh parsley
- 1 cup fresh cilantro
- 2 tablespoons fresh oregano leaves
- 4 garlic cloves
- 3 tablespoons red wine vinegar
- 1 tablespoon lemon juice
- 0.5 teaspoon red pepper flakes
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 cup extra virgin olive oil
Instructions
Wash the fresh parsley and cilantro thoroughly and pat them dry with a towel.
Remove the large stems from the parsley and cilantro. You can keep the tender, smaller stems.
Peel the garlic cloves.
In a food processor, combine parsley, cilantro, oregano, and garlic. Pulse until finely chopped.
Transfer the chopped herbs and garlic to a medium-sized bowl.
Add red wine vinegar, lemon juice, red pepper flakes, salt, and black pepper to the bowl and stir to combine.
Slowly whisk in the extra virgin olive oil until the mixture is well incorporated.
Taste and adjust seasoning if necessary by adding more salt or vinegar to suit your preference.
Let the chimichurri sit for at least 10 minutes to allow flavors to meld.
Serve alongside grilled meats, fish, or vegetables. Store any leftovers in an airtight container in the refrigerator for up to one week.
Nutrition Facts
Calories |
134 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 2.1 g | 11% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 252 mg | 11% | |
| Total Carbohydrate | 1.4 g | 0% | |
| Dietary Fiber | 0.5 g | 2% | |
| Total Sugars | 0.1 g | ||
| Protein | 0.5 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 20 mg | 2% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 73 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
