Nutrition Facts for Low carb chili garlic naan

Low Carb Chili Garlic Naan

Image of Low Carb Chili Garlic Naan
Nutriscore Rating: 69/100

Satisfy your bread cravings without derailing your low-carb lifestyle with this irresistible Low Carb Chili Garlic Naan! Made with almond flour and boosted with psyllium husk powder for the perfect texture, this naan offers a flavorful twist with minced garlic and a kick of red chili flakes. The touch of creamy Greek yogurt ensures a soft and tender bite, while a butter glaze and fresh cilantro take the flavor to the next level. Baked to golden perfection in just 20 minutes, this keto-friendly naan is the ideal sidekick to curries, soups, or your favorite dipsβ€”or a standout snack all on its own. Perfect for anyone looking for a healthy, gluten-free, and low-carb bread alternative that doesn’t skimp on flavor!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1.5 cups Almond flour
  • 2 tablespoons Psyllium husk powder
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 2 large Eggs
  • 0.5 cup Greek yogurt
  • 0.25 cup Water
  • 3 large Garlic cloves, minced
  • 1 teaspoon Red chili flakes
  • 2 tablespoons Butter, melted
  • 2 tablespoons Fresh cilantro, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat the oven to 400Β°F (200Β°C) and line a baking tray with parchment paper.

2

In a large mixing bowl, combine the almond flour, psyllium husk powder, baking powder, and salt. Stir until well mixed.

3

In a separate bowl, whisk together the eggs, Greek yogurt, and water until smooth.

4

Gradually add the wet ingredients to the dry ingredients, mixing continuously until a dough forms.

5

Fold in the minced garlic and red chili flakes into the dough and mix well to evenly distribute.

6

Divide the dough into 4 equal parts. On a lightly floured surface (using almond flour), roll each part into an oval shape about 1/4 inch thick.

7

Place the rolled-out dough onto the prepared baking tray.

8

Bake in the preheated oven for about 15-20 minutes or until the naans are golden and firm to touch.

9

Remove from the oven and brush each naan with melted butter while still warm. Sprinkle with fresh cilantro.

10

Serve hot as a side dish or enjoy it on its own.

⚑
Cooking Tip: Take your time with each step for the best results!
1351
cal
52.8g
protein
62.1g
carbs
105.3g
fat

Nutrition Facts

1 serving (496.7g)
Calories
1351
% Daily Value*
Total Fat 105.3 g 135%
Saturated Fat 23.2 g 116%
Polyunsaturated Fat 0.0 g
Cholesterol 438 mg 146%
Sodium 1828 mg 79%
Total Carbohydrate 62.1 g 23%
Dietary Fiber 32.4 g 116%
Total Sugars 8.8 g
Protein 52.8 g 106%
Vitamin D 2.4 mcg 12%
Calcium 529 mg 41%
Iron 8.8 mg 49%
Potassium 512 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.7%%
15.0%%
67.3%%
Fat: 947 cal (67.3%%)
Protein: 211 cal (15.0%%)
Carbs: 248 cal (17.7%%)