Low Carb Chicken with Creamy Sauce
Indulge in this irresistible Low Carb Chicken with Creamy Sauce, a quick and flavorful dinner option that's perfect for busy weeknights or elegant entertaining. Tender, golden-brown chicken breasts are bathed in a rich and velvety sauce made from chicken broth, heavy cream, Parmesan cheese, and the zesty brightness of lemon juice, creating a balanced symphony of flavors. Fresh thyme and parsley add an aromatic touch, while the simplicity of the ingredients ensures this dish remains low-carb and keto-friendly. Ready in just 35 minutes, this recipe is a must-try for anyone seeking wholesome comfort food that doesn’t compromise on taste. Perfect as a standalone dish or paired with roasted veggies for a complete meal!
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Recipe Information
Ingredients
- 4 pieces chicken breasts
- 2 tablespoons olive oil
- 3 garlic cloves, minced
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 cup chicken broth
- 1 cup heavy cream
- 0.5 cup Parmesan cheese, grated
- 1 tablespoon fresh thyme, chopped
- 1 tablespoon fresh parsley, chopped
- 2 tablespoons lemon juice
Instructions
Begin by preparing the chicken breasts. Pat them dry with paper towels, then season both sides with salt and black pepper.
In a large skillet over medium heat, add olive oil. Once hot, add the chicken breasts. Cook for 5-6 minutes per side, or until the chicken is golden brown and cooked through. Remove the chicken from the skillet and set aside.
In the same skillet, add minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it.
Pour in the chicken broth to deglaze the skillet, scraping any brown bits from the bottom for additional flavor.
Lower the heat to medium-low and stir in the heavy cream. Allow the mixture to come to a gentle simmer for about 2-3 minutes while stirring occasionally.
Add the grated Parmesan cheese to the skillet and stir continuously until the cheese has melted and the sauce becomes creamy.
Mix in the fresh thyme and parsley, reserving a little for garnishing later.
Stir in the lemon juice to add freshness to the sauce. Let the sauce simmer for another 1-2 minutes to thicken slightly.
Return the cooked chicken breasts to the skillet, spooning the creamy sauce over the top. Simmer for an additional 2 minutes to heat the chicken through.
Serve the low-carb chicken warm, garnished with the remaining fresh herbs.
Nutrition Facts
Calories |
2391 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 144.9 g | 186% | |
| Saturated Fat | 67.2 g | 336% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 852 mg | 284% | |
| Sodium | 4187 mg | 182% | |
| Total Carbohydrate | 7.3 g | 3% | |
| Dietary Fiber | 1.0 g | 4% | |
| Total Sugars | 1.3 g | ||
| Protein | 233.8 g | 468% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 556 mg | 43% | |
| Iron | 6.5 mg | 36% | |
| Potassium | 322 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
