Nutrition Facts for Low carb chicken taco bowl

Low Carb Chicken Taco Bowl

Image of Low Carb Chicken Taco Bowl
Nutriscore Rating: 73/100

Satisfy your cravings for bold, zesty flavors with this Low Carb Chicken Taco Bowl, a vibrant, health-conscious twist on a classic favorite! Featuring juicy, taco-seasoned chicken breasts paired with fluffy cauliflower rice, sautéed bell peppers, and onions, this recipe is packed with wholesome ingredients and perfect for keto or low-carb diets. Topped with creamy avocado, tangy sour cream, sharp cheddar cheese, and a refreshing sprinkle of fresh cilantro, each bowl is a colorful explosion of textures and flavors. With just 35 minutes from start to finish, this easy-to-make dish is ideal for busy weeknights or meal prep. Plus, its customizable toppings and zesty lime kick make it an irresistible option for anyone embracing a nutritious lifestyle without sacrificing taste.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 whole chicken breasts
  • 2 tablespoons taco seasoning
  • 2 tablespoons olive oil
  • 3 cups cauliflower rice
  • 1 large red bell pepper
  • 1 small red onion
  • 1 large avocado
  • 0.5 cup fresh cilantro
  • 1 large lime
  • 1 cup cheddar cheese
  • 0.5 cup sour cream
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C).

2

Rub the chicken breasts with 1 tablespoon of olive oil, then sprinkle them with the taco seasoning evenly.

3

In a large skillet over medium-high heat, add the remaining 1 tablespoon of olive oil.

4

Sear the chicken breasts for about 3 minutes on each side until they are browned.

5

Transfer the chicken breasts to a baking sheet and bake in the preheated oven for 15 minutes, or until fully cooked and juices run clear.

6

While the chicken is baking, dice the red bell pepper and red onion into small pieces.

7

In the same skillet used for the chicken, add the cauliflower rice, diced bell pepper, and onion. Stir-fry them for about 5-7 minutes until the vegetables are tender. Season with salt and black pepper.

8

Once the chicken is cooked, remove it from the oven and let it rest for 5 minutes before slicing.

9

To assemble the taco bowls, divide the cauliflower rice and vegetable mixture among four bowls.

10

Top with sliced chicken, diced avocado, shredded cheddar cheese, a scoop of sour cream, and a sprinkle of fresh cilantro.

11

Cut the lime into wedges and squeeze over the top of each bowl, as desired.

12

Serve immediately and enjoy your low-carb chicken taco bowls!

Cooking Tip: Take your time with each step for the best results!
2092
cal
149.3g
protein
93.4g
carbs
127.0g
fat

Nutrition Facts

1 serving (1512.6g)
Calories
2092
% Daily Value*
Total Fat 127.0 g 163%
Saturated Fat 46.3 g 232%
Polyunsaturated Fat 6.3 g
Cholesterol 437 mg 146%
Sodium 5430 mg 236%
Total Carbohydrate 93.4 g 34%
Dietary Fiber 30.4 g 109%
Total Sugars 27.9 g
Protein 149.3 g 299%
Vitamin D 0.0 mcg 0%
Calcium 825 mg 63%
Iron 6.9 mg 38%
Potassium 2571 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.7%%
28.3%%
54.1%%
Fat: 1143 cal (54.1%%)
Protein: 597 cal (28.3%%)
Carbs: 373 cal (17.7%%)