Nutrition Facts for Low carb chicken seekh kebab

Low Carb Chicken Seekh Kebab

Image of Low Carb Chicken Seekh Kebab
Nutriscore Rating: 70/100

Savor the flavors of this healthy and delicious **Low Carb Chicken Seekh Kebab**, a guilt-free twist on a classic Indian favorite. Made with lean ground chicken, aromatic herbs like fresh cilantro and mint, and warming spices including cumin, coriander, and garam masala, these kebabs are packed with bold flavors. The addition of almond flour and a touch of egg ensures a moist, tender texture while keeping the dish low in carbohydrates. Perfectly grilled for a smoky char, these kebabs are a protein-rich, keto-friendly option ideal for family dinners, meal prep, or casual gatherings. Serve them hot with a refreshing mint chutney or a crisp green salad for a complete, satisfying meal. This quick and easy recipe is ready in just 40 minutes, making it a must-try dish for health-conscious food lovers.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 500 grams Ground chicken
  • 1 medium Red onion, finely chopped
  • 2 tablespoons Fresh cilantro, finely chopped
  • 2 tablespoons Fresh mint leaves, finely chopped
  • 2 teaspoons Ginger garlic paste
  • 1 whole Green chili, finely chopped
  • 1 teaspoon Cumin powder
  • 1 teaspoon Coriander powder
  • 1 teaspoon Garam masala
  • 0.5 teaspoon Red chili powder
  • 0.75 teaspoon Salt
  • 2 tablespoons Olive oil (for brushing)
  • 1 large Egg
  • 2 tablespoons Almond flour
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the ground chicken, finely chopped red onion, cilantro, mint leaves, ginger garlic paste, and green chili.

2

Add cumin powder, coriander powder, garam masala, red chili powder, and salt to the bowl. Mix all ingredients thoroughly until evenly combined.

3

Crack the egg into the mixture and add almond flour. Stir until the mixture is uniform and holds together well.

4

Divide the mixture into 8 equal portions. Take each portion and shape it around a skewer, forming cylindrical kebabs.

5

Preheat the grill or a grill pan on medium-high heat. Lightly brush the kebabs with olive oil.

6

Place the skewers on the grill and cook for about 10 minutes, turning occasionally to ensure even cooking, until the kebabs are golden brown and thoroughly cooked.

7

Remove the skewers from the grill and let them rest for a few minutes before serving.

8

Serve hot with a side of mint chutney or a fresh green salad.

Cooking Tip: Take your time with each step for the best results!
1236
cal
112.4g
protein
29.2g
carbs
82.9g
fat

Nutrition Facts

1 serving (755.5g)
Calories
1236
% Daily Value*
Total Fat 82.9 g 106%
Saturated Fat 17.7 g 88%
Polyunsaturated Fat 2.0 g
Cholesterol 644 mg 215%
Sodium 2239 mg 97%
Total Carbohydrate 29.2 g 11%
Dietary Fiber 7.2 g 26%
Total Sugars 7.0 g
Protein 112.4 g 225%
Vitamin D 1.3 mcg 7%
Calcium 269 mg 21%
Iron 12.0 mg 67%
Potassium 3403 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.9%%
34.3%%
56.8%%
Fat: 746 cal (56.8%%)
Protein: 449 cal (34.3%%)
Carbs: 116 cal (8.9%%)