Nutrition Facts for Low carb chicken salad croissant sandwich
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Low Carb Chicken Salad Croissant Sandwich

Image of Low Carb Chicken Salad Croissant Sandwich
Nutriscore Rating: 59/100

Elevate your lunchtime lineup with this irresistible Low Carb Chicken Salad Croissant Sandwich recipe! Featuring tender, skillet-seared chicken breast tossed in a creamy, flavorful blend of mayonnaise, Dijon mustard, and fresh dill, it's perfectly balanced with crisp celery and zesty red onion. Each sandwich is layered with crunchy romaine lettuce and served on flaky, buttery low-carb croissants, making it a guilt-free indulgence that's both hearty and light. Ready in under 40 minutes, this recipe is perfect for meal prepping or a quick, satisfying lunch. Whether you're watching carbs or simply craving a gourmet twist on a classic favorite, this dish promises bold flavors and a wholesome bite every time.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 pieces chicken breast
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 0.5 cup mayonnaise
  • 2 stalks celery
  • 0.25 cup red onion
  • 1 tablespoon dijon mustard
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh dill
  • 4 leaves romaine lettuce
  • 4 pieces low-carb croissants
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Begin by seasoning the chicken breasts with salt and black pepper on both sides.

2

In a skillet over medium heat, add olive oil and heat until shimmering.

3

Place the chicken breasts in the skillet and cook for 7-8 minutes on each side, or until fully cooked and no longer pink in the center. Remove from the skillet and let them rest before dicing into small cubes.

4

While the chicken is resting, dice the celery stalks and red onion finely.

5

In a large bowl, combine mayonnaise, diced celery, diced red onion, dijon mustard, lemon juice, and fresh dill. Mix until well combined.

6

Add the diced chicken to the mayonnaise mixture and stir until the chicken is fully coated. Adjust seasoning with more salt and pepper if desired.

7

To assemble the sandwiches, slice each low-carb croissant in half lengthwise. Place a leaf of romaine lettuce on the bottom layer of the croissant.

8

Spoon a generous portion of the chicken salad mixture over the lettuce, and place the top half of the croissant over the salad.

9

Repeat the assembly process for the remaining croissants.

10

Serve immediately and enjoy your delicious low-carb chicken salad croissant sandwiches.

⚑
Cooking Tip: Take your time with each step for the best results!
596
cal
33.7g
protein
12.4g
carbs
44.8g
fat

Nutrition Facts

1 serving (214.6g)
Calories
596
% Daily Value*
Total Fat 44.8 g 57%
Saturated Fat 12.9 g 64%
Polyunsaturated Fat 0.0 g
Cholesterol 115 mg 38%
Sodium 1052 mg 46%
Total Carbohydrate 12.4 g 5%
Dietary Fiber 3.6 g 13%
Total Sugars 1.7 g
Protein 33.7 g 67%
Vitamin D 0.2 mcg 1%
Calcium 52 mg 4%
Iron 1.9 mg 11%
Potassium 374 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.4%%
22.8%%
68.7%%
Fat: 1617 cal (68.7%%)
Protein: 537 cal (22.8%%)
Carbs: 198 cal (8.4%%)