Nutrition Facts for Low carb chicken salad croissant sandwich

Low Carb Chicken Salad Croissant Sandwich

Image of Low Carb Chicken Salad Croissant Sandwich
Nutriscore Rating: 55/100

Elevate your lunchtime lineup with this irresistible Low Carb Chicken Salad Croissant Sandwich recipe! Featuring tender, skillet-seared chicken breast tossed in a creamy, flavorful blend of mayonnaise, Dijon mustard, and fresh dill, it's perfectly balanced with crisp celery and zesty red onion. Each sandwich is layered with crunchy romaine lettuce and served on flaky, buttery low-carb croissants, making it a guilt-free indulgence that's both hearty and light. Ready in under 40 minutes, this recipe is perfect for meal prepping or a quick, satisfying lunch. Whether you're watching carbs or simply craving a gourmet twist on a classic favorite, this dish promises bold flavors and a wholesome bite every time.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pieces chicken breast
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 0.5 cup mayonnaise
  • 2 stalks celery
  • 0.25 cup red onion
  • 1 tablespoon dijon mustard
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh dill
  • 4 leaves romaine lettuce
  • 4 pieces low-carb croissants
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by seasoning the chicken breasts with salt and black pepper on both sides.

2

In a skillet over medium heat, add olive oil and heat until shimmering.

3

Place the chicken breasts in the skillet and cook for 7-8 minutes on each side, or until fully cooked and no longer pink in the center. Remove from the skillet and let them rest before dicing into small cubes.

4

While the chicken is resting, dice the celery stalks and red onion finely.

5

In a large bowl, combine mayonnaise, diced celery, diced red onion, dijon mustard, lemon juice, and fresh dill. Mix until well combined.

6

Add the diced chicken to the mayonnaise mixture and stir until the chicken is fully coated. Adjust seasoning with more salt and pepper if desired.

7

To assemble the sandwiches, slice each low-carb croissant in half lengthwise. Place a leaf of romaine lettuce on the bottom layer of the croissant.

8

Spoon a generous portion of the chicken salad mixture over the lettuce, and place the top half of the croissant over the salad.

9

Repeat the assembly process for the remaining croissants.

10

Serve immediately and enjoy your delicious low-carb chicken salad croissant sandwiches.

Cooking Tip: Take your time with each step for the best results!
2194
cal
92.4g
protein
70.6g
carbs
172.1g
fat

Nutrition Facts

1 serving (698.8g)
Calories
2194
% Daily Value*
Total Fat 172.1 g 221%
Saturated Fat 44.1 g 220%
Polyunsaturated Fat 2.5 g
Cholesterol 444 mg 148%
Sodium 4596 mg 200%
Total Carbohydrate 70.6 g 26%
Dietary Fiber 13.7 g 49%
Total Sugars 6.6 g
Protein 92.4 g 185%
Vitamin D 0.0 mcg 0%
Calcium 151 mg 12%
Iron 6.1 mg 34%
Potassium 1098 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.8%%
16.8%%
70.4%%
Fat: 1548 cal (70.4%%)
Protein: 369 cal (16.8%%)
Carbs: 282 cal (12.8%%)