Low Carb Chicken Pot Stickers
Transform your weeknight meals with these irresistible Low Carb Chicken Pot Stickers! Wrapped in tender green cabbage leaves instead of traditional dough, these guilt-free dumplings pack all the flavor without the carbs. Juicy ground chicken is seasoned with soy sauce, sesame oil, fresh ginger, garlic, and green onions for a mouthwatering filling that's both savory and aromatic. Sautéed until golden and steamed to perfection, these pot stickers are easy to make and perfectly tender. Served with a tangy homemade dipping sauce featuring soy sauce, rice vinegar, and a kick of sriracha, this recipe is ideal for anyone craving a healthy alternative to takeout. Ready in under an hour, these keto-friendly pot stickers are a delicious way to satisfy your dumpling cravings. Perfect for meal prep or sharing as a fun appetizer, every bite is bursting with flavor and wholesome goodness!
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Recipe Information
Ingredients
- 500 grams Ground chicken
- 1 medium head Green cabbage
- 2 tablespoons Soy sauce
- 1 tablespoon Sesame oil
- 1 tablespoon Ginger
- 2 Garlic cloves
- 3 Green onions
- 1 Egg
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Olive oil
- 2 teaspoons Rice vinegar
- 1 teaspoon Sriracha sauce
- 50 ml Water
Instructions
Core the cabbage and carefully peel away 16 whole leaves. These will serve as the wrappers for your potstickers.
In a large pot of boiling water, blanch the cabbage leaves for 30 seconds to make them pliable. Remove leaves and place them on paper towels to dry.
Finely mince the ginger and garlic cloves, and thinly slice the green onions. Set aside.
In a mixing bowl, combine the ground chicken, 1 tablespoon of soy sauce, sesame oil, minced ginger, garlic, sliced green onions, beaten egg, salt, and black pepper. Mix thoroughly until well combined.
Take a cabbage leaf and place about a tablespoon of the chicken filling in the center. Fold the cabbage leaf around the filling to form a pot sticker. Repeat with remaining leaves and filling.
Heat the olive oil in a large non-stick skillet over medium-high heat. Add the pot stickers, seam side down, in a single layer, cooking in batches if necessary.
Cook for 2-3 minutes until the bottoms are golden brown.
Add the water to the skillet and immediately cover with a lid; steam the pot stickers for 3-4 minutes until the filling is cooked through and the leaves are tender.
In a small bowl, mix the remaining 1 tablespoon of soy sauce, rice vinegar, and sriracha sauce to make a dipping sauce.
Serve the pot stickers warm with the dipping sauce on the side.
Nutrition Facts
Calories |
1192 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75.8 g | 97% | |
| Saturated Fat | 17.3 g | 86% | |
| Polyunsaturated Fat | 9.0 g | ||
| Cholesterol | 620 mg | 207% | |
| Sodium | 2937 mg | 128% | |
| Total Carbohydrate | 30.2 g | 11% | |
| Dietary Fiber | 10.6 g | 38% | |
| Total Sugars | 13.3 g | ||
| Protein | 112.9 g | 226% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 310 mg | 24% | |
| Iron | 9.4 mg | 52% | |
| Potassium | 3713 mg | 79% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
